Racism or Colorism? Value or devalue? Victims or victors? Let's talk.

Dalai Momma

Innehåll tillhandahållet av Alexis Scarbrough. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alexis Scarbrough eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

3+ y ago 18:00

M4A•Episod hem

This episode is not only about Racism these days, about what makes us believe there even is any other race than the human race --for real, we are colored, from palest white to darkest black and every shade in between... it's about value of humanity, our self value, the values we place on our children, our loved ones...
Also, it's about victimhood, on how today's American society is flailing in an obvious victim mindset.
And, it's about safety; of course the Vagas Nerve! How Justin Sunseri's Building Anchors program is helping me to flex my vagal system and pull on the brakes during triggers.
Closing Song by Van Grounds who can be found on YouTube; he's a talented musician who began playing the piano at the ripe age of 8 months old. He's my son and he's for hire if you need music for your projects, movies, games, apps and videos.

Your support is valued, your words are like extra scales to my armor, your support via emails and messages has been received with great love and acceptance, surprise and joy.
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37 episoder

#Fitness #Alexis Scarbrough #Mental Health