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EP 24 | Unleashing Your Inner Confidence: Strategies for Believing in Yourself
Manage episode 416219445 series 3399895
Innehåll tillhandahållet av Meritt Rollins Brown. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Meritt Rollins Brown eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Confidence is fostered through self-care, self-trust, resiliency, and self-belief.
Learning to be confident looks differently on everyone because we all have different areas of life we want to be more confident in. That could look like feeling more confident in your own skin, on a soccer field, up on stage during presentations, at a new job, as a parent.
Once you gain confidence in one area of your life, confidence will trickle into other areas. Because how we do one thing is how we do everything - that's a famous quote I believe, but I forgot who said it.
I also opened up some private 1 on 1 coaching for y'all!
Website: https://merittrollinsbrown.com/
Instagram: https://www.instagram.com/merittrollinsbrown/
TikTok: https://www.tiktok.com/@merittrollinsbrown?_t=8hC2ICTEGIY&_r=1
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