It Doesn't Have To Be Scary: Tips To Stay Sober This Holiday Season: Tony Moore, Moore & Associates Criminal Thinking Deterred podcast

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Innehåll tillhandahållet av Criminal Thinking Deterred Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Criminal Thinking Deterred Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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It Doesn't Have to Be Scary: Tips to Stay Sober this Holiday Season: Tony Moore, Moore & Associates

5d ago 36:43

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M4A•Episod hem

Innehåll tillhandahållet av Criminal Thinking Deterred Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Criminal Thinking Deterred Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

"The holiday season has begun," says our host, Tony Moore, Moore & Associates. "The recovery community tends to be forgotten during this time."

"You have to maintain awareness of people around you," Tony continues. He discusses the 4 P's (from his book). He also talks about maintaining an awareness of people around you, friends, family, and co-workers who may not be as far along on the recovery trail as yourself. You can perform positive habits from volunteering to breathing exercises. (TV shows can even be negative so it's good to not watch shows that may trigger substance abuse.)

Tony gives time-tested advice that anyone who is recovering and dreading the holidays needs to hear. It's both educational and encouraging. If you are concerned about the holidays, please listen to this podcast.

… continue reading

25 episoder

#Fitness #Mental Health #Criminal Thinking Deterred #Tony Moore

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It Doesn't Have to Be Scary: Tips to Stay Sober this Holiday Season: Tony Moore, Moore & Associates

Criminal Thinking Deterred

published 5d ago

Dela

M4A•Episod hem

Innehåll tillhandahållet av Criminal Thinking Deterred Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Criminal Thinking Deterred Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

"The holiday season has begun," says our host, Tony Moore, Moore & Associates. "The recovery community tends to be forgotten during this time."

"You have to maintain awareness of people around you," Tony continues. He discusses the 4 P's (from his book). He also talks about maintaining an awareness of people around you, friends, family, and co-workers who may not be as far along on the recovery trail as yourself. You can perform positive habits from volunteering to breathing exercises. (TV shows can even be negative so it's good to not watch shows that may trigger substance abuse.)

Tony gives time-tested advice that anyone who is recovering and dreading the holidays needs to hear. It's both educational and encouraging. If you are concerned about the holidays, please listen to this podcast.

… continue reading

25 episoder

#Fitness #Mental Health #Criminal Thinking Deterred #Tony Moore

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