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Chronic Illness Activist Nitika Chopra on Taking Care of Your Mind and Body
Manage episode 257970582 series 2629708
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Nitika Chopra is a chronic illness advocate and is the founder of Chronicon, the first ever conference that works to elevate visibility for chronic illness patients. Diagnosed with psoriasis and psoriatic arthritis, Nitika’s illness left her overwhelmed with pain and insecurity. Listen to Nitika share the steps she took towards self-compassion, why posting photos of her psoriasis was so monumental in her personal journey, and how she plans to continue inspiring people to thrive with a chronic illness.
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If you need support processing some of the show's difficult topics, please reach out for help by visiting www.crisistextline.org and www.jedfoundation.org. And, if you are in crisis, text PODCAST to 741741 to connect with a Crisis Counselor. And, if you want to help people work through the challenges in life that could be better, tbh, visit www.crisistextline.org/volunteer to apply to become a Crisis Counselor.
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