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Achieving More Presence And Business-Life Harmony - Episode 392
Manage episode 417065424 series 2921247
Innehåll tillhandahållet av Sheila Botelho. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sheila Botelho eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Today’s solo chat focuses on the importance of living in the present moment while pursuing your dreams. Drawing from personal experience, I share how the loss of my sister inspired me to prioritize self-care and cherish every moment.
You’ll hear of the significance of finding a balance between chasing goals and appreciating what we have now and celebrating even the smallest victories.
It’s an invitation to reflect on your daily life and consider acknowledging your accomplishments, no matter how small, and to cultivate a supportive community around you.
Connect with Sheila:
- Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS Google Play - Android
- Get on the waitlist for the Seasons Collective and receive my Free Stress Less Map
- Instagram (& all social media): @sheilaabotelho
- LinkedIn: https://www.linkedin.com/in/sheilaabotelho/
PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
Kapitel
1. Gratitude and Present Living (00:00:00)
2. Embrace Positivity and Growth (00:08:43)
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