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The Last Day of 75 Hard and Keeping Your Boundaries
Manage episode 414119242 series 3423765
Innehåll tillhandahållet av Alicia Lechuga. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alicia Lechuga eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I am so excited to be joining you all today on my last day of 75 Hard! It’s been quite the journey and I can’t wait to reflect on it with all of you. I also want to touch on boundaries today and how to keep your boundaries when you are faced with resistance. There’s so much great information to cover today, so sit back and relax!
Weekly Fav: Lately I’ve been loving wearing less makeup and just under-painting. I love how much lighter my makeup feels when I wear less foundation and this makeup is perfect for summer! Wearing less is just the vibe.
Highlights of this episode:
Reviewing my goals for 75 Hard and reflecting on how they each went
Why do I put so much “weight” on not losing weight?
The people that care about you will respect and understand your boundaries
What to do when people don’t respect your boundaries
Thank you all so much for listening and supporting me through 75 Hard! Make sure to stay tuned to see my next journey.
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