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Coffee with Coach Kearns explicit
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Innehåll tillhandahållet av Coach Kevin Kearns. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Coach Kevin Kearns eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Coach Kearns is an international recognized strength and conditioning coach in the world of UFC , martial arts and other combat sports. He has been in the field grinding it out for 35 years now. As well as martial arts , Coach Kearns or " Coach K" as he is known is a avid yogi , published over 200 articles in some of top fitness and martial arts magazines in the world , and is the author of 2 books . His first book is a true account of how he was " Always Picked Last" for sports and built himself into an athlete. His second book is also a true account ( There's Light In The Tunnel" How to Survive and Thrive with depression) of he came back stronger from the abyss and after 2 failed attempts of suicide in 2019. Coach K keeps it raw and real with real world ideas for take aways. His podcasts are design to inspire as he brings many a guest from different walks of life. As he states " You learn something from just about anyone at anytime " and " I'm always a white belt."
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