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How Do I Set Healthy Boundaries?
Manage episode 437899939 series 3595639
Innehåll tillhandahållet av Liberty University Counseling & Psychological Services, Liberty University Counseling, and Psychological Services. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Liberty University Counseling & Psychological Services, Liberty University Counseling, and Psychological Services eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
How do I set clear and effective boundaries? How can I tell the difference between healthy and unhealthy ones? What should I do if someone doesn't respect my limits?
In this episode of Coffee with CAPS, Sam and Aaron dive into the art of setting and maintaining healthy boundaries in your friendships and romantic relationships. They break down what boundaries are, why they matter, and how to communicate them clearly. Plus, they address the challenges faced by people-pleasers and offer helpful tools to keep your boundaries strong and build healthier connections in your life.
Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!
@lustudentcounseling
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