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S4E79 - How to Stand in The Gap of Now to Transform Today (with Lolita E. Walker)
Manage episode 444287052 series 2776406
Sometimes we mistakenly think that WE are the gap that is preventing us from moving ahead. What if WE were the gap closers? In this episode, Lolita E. Walker engages with a live audience to work through soul-work on the spot. Grab you CC&C journal from https://www.lolitawalker.com/shop and join in on the soul-work that will help you transform TODAY! Be sure to leave your thoughts as a 5-star review on Apple Podcasts (https://bit.ly/LolitaReviews).
Episode Breakdown:
- Minute 0.10 - Who is Lolita
- Minute 0.20 - Welcome
- Minute 0.47 - Live Community Welcome
- Minute 1.03 - Intention for episode
- Minute 2.40 - Coaching via imagery
- Minute 3.58 - Where did the soul work originate?
- Minute 5.17 - Lolita thinking through her own gaps
- Minute 6.15 - See the gap, say the gap
- Minute 8.35 - Tally your gap, tally your resources
- Minute 13.45 - Act with accountability
- Minute 17.07 - Lolita's favorite affirmation
- Minute 18.00 - Live audience works through soul work through the strategies in episode
- Minute 26.20 - Cocktails to celebrate those participating live for being vulnerable
- Minute 26.47 - Never dull your light
- Minute 28.17 - Transformation happening right before our eyes and ears
- Minute 29.18 - Your invitation to Lolita's Women's Weekend Renewal Retreat
- Minute 33.07 - Your army is in the room
- Minute 35.54 - Delegate and disappear
- Minute 40.00 - Activating you
- Minute 44.53 - Closing out
Tap into Lolita:
25 episoder
Manage episode 444287052 series 2776406
Sometimes we mistakenly think that WE are the gap that is preventing us from moving ahead. What if WE were the gap closers? In this episode, Lolita E. Walker engages with a live audience to work through soul-work on the spot. Grab you CC&C journal from https://www.lolitawalker.com/shop and join in on the soul-work that will help you transform TODAY! Be sure to leave your thoughts as a 5-star review on Apple Podcasts (https://bit.ly/LolitaReviews).
Episode Breakdown:
- Minute 0.10 - Who is Lolita
- Minute 0.20 - Welcome
- Minute 0.47 - Live Community Welcome
- Minute 1.03 - Intention for episode
- Minute 2.40 - Coaching via imagery
- Minute 3.58 - Where did the soul work originate?
- Minute 5.17 - Lolita thinking through her own gaps
- Minute 6.15 - See the gap, say the gap
- Minute 8.35 - Tally your gap, tally your resources
- Minute 13.45 - Act with accountability
- Minute 17.07 - Lolita's favorite affirmation
- Minute 18.00 - Live audience works through soul work through the strategies in episode
- Minute 26.20 - Cocktails to celebrate those participating live for being vulnerable
- Minute 26.47 - Never dull your light
- Minute 28.17 - Transformation happening right before our eyes and ears
- Minute 29.18 - Your invitation to Lolita's Women's Weekend Renewal Retreat
- Minute 33.07 - Your army is in the room
- Minute 35.54 - Delegate and disappear
- Minute 40.00 - Activating you
- Minute 44.53 - Closing out
Tap into Lolita:
25 episoder
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