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Believing In The Lies We Tell Ourselves
Manage episode 430400547 series 3384282
Innehåll tillhandahållet av Steve Hudgins, LPC-S, NCC, Steve Hudgins, and NCC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Steve Hudgins, LPC-S, NCC, Steve Hudgins, and NCC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In today's episode, Steve and Kenya delve into the intriguing topic of the lies we tell ourselves, exploring how we often distort reality to cope with difficult emotions, avoid uncomfortable truths, or maintain control. They examine how these self-deceptions can lead to feelings of guilt, anxiety, and disconnection from others and discuss how they can hold us back from living authentic lives. The hosts also touch on the idea that recognizing and acknowledging these lies is the first step towards breaking free from them. They also offer practical tips for cultivating greater self-awareness and honesty. Through their conversation, Steve and Kenya aim to help listeners identify and overcome the lies they tell themselves, leading to a more liberated and fulfilling life. For more episodes-subscribe to YouTube-channel Coached Soul.
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