Artwork

Innehåll tillhandahållet av Richard Gleave. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Richard Gleave eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

6 Days in the Dome: “Living an Ultra Life” Podcast Host Mike Horner Walks Us Through The Race & His Mammoth 322 Mile Finish!

1:00:45
 
Dela
 

Manage episode 430846349 series 3553099
Innehåll tillhandahållet av Richard Gleave. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Richard Gleave eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Mike Horner's journey to becoming an accomplished back-of-the-pack ultra runner at the age of 50 is nothing short of inspiring. Starting his ultra running journey after a health wake-up call, Mike has transformed his life and achieved significant milestones, including running 322 miles in the Six Days in the Dome race in Milwaukee. In this episode, Mike shares the challenges and rewards of timed races versus traditional ultra races and offers insights on how the ultra-running community's supportive nature has broader societal implications.
Listen as Mike reveals the strategic and mental preparation required for multi-day events, like running in a friend's warehouse during late-night hours to simulate race conditions. This episode is packed with practical tips and strategies for aspiring ultra runners, including mastering the run-walk method and understanding body reactions. Mike also recounts personal stories of camaraderie within the ultra-running community, highlighting interactions with elite runners who offer invaluable support and advice.
Beyond the physical feats, Mike delves into the importance of mental resilience and faith in ultra running. He shares how his deep faith guides him through the most challenging moments and the significance of music like Pat Barrett's "Better Hands" in keeping his spirits high. Whether you're a seasoned runner or just starting out, Mike's story is a testament to the power of dedication and community support. Don't miss out on this episode that promises to leave you motivated and ready to push your own limits.
Living an Ultra Life Podcast:
Apple - https://podcasts.apple.com/us/podcast/living-an-ultra-life/id1546075821
Spotify - https://open.spotify.com/episode/0AwmglY7rLh5l84IuN3C4X?si=dTQx35wpTJ6BovKdWerefA
6 Days in the Dome:
https://www.run6days.com/

Choose to Endure:
Email:
info@choosetoendure.com
Website:
https://www.choosetoendure.com/
YouTube:
https://www.youtube.com/@ChoosetoEndure
Instagram:
https://instagram.com/choose_to_endure?utm_source=qr
Facebook:
https://www.facebook.com/profile.php?id=61552757049526

  continue reading

Kapitel

1. Back of the Pack Ultra Running (00:00:00)

2. Embracing Timed Races and Podcasting (00:08:32)

3. Ultimate Endurance Challenge (00:14:56)

4. Six-Day Ultra Running Race Strategy (00:24:23)

5. Ultra Running Tips and Encouragement (00:34:22)

6. Pushing Beyond Limits in Ultra Running (00:42:38)

7. Encouragement and Endurance in Ultra Running (00:53:00)

8. Faith, Resilience, and Ultra Running (00:57:13)

48 episoder

Artwork
iconDela
 
Manage episode 430846349 series 3553099
Innehåll tillhandahållet av Richard Gleave. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Richard Gleave eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Mike Horner's journey to becoming an accomplished back-of-the-pack ultra runner at the age of 50 is nothing short of inspiring. Starting his ultra running journey after a health wake-up call, Mike has transformed his life and achieved significant milestones, including running 322 miles in the Six Days in the Dome race in Milwaukee. In this episode, Mike shares the challenges and rewards of timed races versus traditional ultra races and offers insights on how the ultra-running community's supportive nature has broader societal implications.
Listen as Mike reveals the strategic and mental preparation required for multi-day events, like running in a friend's warehouse during late-night hours to simulate race conditions. This episode is packed with practical tips and strategies for aspiring ultra runners, including mastering the run-walk method and understanding body reactions. Mike also recounts personal stories of camaraderie within the ultra-running community, highlighting interactions with elite runners who offer invaluable support and advice.
Beyond the physical feats, Mike delves into the importance of mental resilience and faith in ultra running. He shares how his deep faith guides him through the most challenging moments and the significance of music like Pat Barrett's "Better Hands" in keeping his spirits high. Whether you're a seasoned runner or just starting out, Mike's story is a testament to the power of dedication and community support. Don't miss out on this episode that promises to leave you motivated and ready to push your own limits.
Living an Ultra Life Podcast:
Apple - https://podcasts.apple.com/us/podcast/living-an-ultra-life/id1546075821
Spotify - https://open.spotify.com/episode/0AwmglY7rLh5l84IuN3C4X?si=dTQx35wpTJ6BovKdWerefA
6 Days in the Dome:
https://www.run6days.com/

Choose to Endure:
Email:
info@choosetoendure.com
Website:
https://www.choosetoendure.com/
YouTube:
https://www.youtube.com/@ChoosetoEndure
Instagram:
https://instagram.com/choose_to_endure?utm_source=qr
Facebook:
https://www.facebook.com/profile.php?id=61552757049526

  continue reading

Kapitel

1. Back of the Pack Ultra Running (00:00:00)

2. Embracing Timed Races and Podcasting (00:08:32)

3. Ultimate Endurance Challenge (00:14:56)

4. Six-Day Ultra Running Race Strategy (00:24:23)

5. Ultra Running Tips and Encouragement (00:34:22)

6. Pushing Beyond Limits in Ultra Running (00:42:38)

7. Encouragement and Endurance in Ultra Running (00:53:00)

8. Faith, Resilience, and Ultra Running (00:57:13)

48 episoder

Semua episode

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide