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S1 E9 - Tapping Into Joy While Healing Trauma Wounds
Manage episode 337900087 series 3342410
Innehåll tillhandahållet av Zazil Pereira. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Zazil Pereira eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to Chasing Carrots The Podcast! This episode was inspired by taking a walk through an old growth forest. I open up about my journey of tapping into joy while healing my trauma wounds.
In this episode I talk about:
- Letting go and surrendering as a first step to tapping into joy.
- Struggling to feel the “good vibes”.
- The connection between co-creation and manifestation.
- Channeling the energy of anxiety/depression into a creative project.
- How to amplify your energy through the practice of mental, emotional and spiritual hygiene.
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