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London Marathon Training Week 1
Manage episode 393806900 series 3429457
Innehåll tillhandahållet av Catherine Lorimer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Catherine Lorimer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Last year to went from a non runner to a marathon runner in 7 months. Following on from this success, I am determined this year to get even fitter, by eating healthier food, loosing more weight and doing more training to run a better time in the London Marathon in April 2024.
Follow my journey my is full of hints and tips if you are running your first marathon or if you just want to start running, In this episode I give some more information on what food I am eating, some of the recipes can be found on my Instagram and youtube channel. There will also be hints and tips from trainers and I will be interviewing a multiple marathon runner in the coming weeks to get some more on what he dose in his marathon training.
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