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What are you Tired of Thinking About?
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Innehåll tillhandahållet av Cara Bradley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cara Bradley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ending the cycle of repeated thoughts. I’m reflecting on the repetitive thoughts and self-talk patterns we all go through, asking myself, “What am I tired of talking about?” It’s a question that encourages self-awareness and introspection. I encourage you to jot down one or two things you’re tired of talking about, as it’s the first step toward recognizing and altering those repetitive thought patterns. Tune into this episode for more.
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