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Innehåll tillhandahållet av Mart Tweedy. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mart Tweedy eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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120: Take a deep breath, ft. Mike Maher

42:43
 
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Manage episode 398762311 series 2982779
Innehåll tillhandahållet av Mart Tweedy. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mart Tweedy eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hello everyone, hope you're all well, thanks for coming back to listen in again!


In this episode, I'm chatting with Mike Maher, who is a highly sought-after breath coach known for helping people achieve their health and wellness goals! ✨


After meeting Mike face-to-face at an event last November, I knew I HAD to get him on the podcast to share his magic. We talk about all how to alleviate those feelings of stress and anxiety, just by controlling the breath.


Please go give him a follow and show him some love at the links below! 🥰


7 Essential Breathing Exercises - FREE PDF - https://www.takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet

YouTube: https://www.youtube.com/channel/UCWOqu6Q-gWkkRqO-8PTshmA

1:1 Coaching - https://calendly.com/mike-maher/45min?back=1&month=2024-01

Website: https://www.takeadeepbreath.co.uk/

Instagram: https://www.instagram.com/takeadeepbreath.co.uk/


Join the Manifest with Mart community!


Canny Crystals Links


Support the show


Please rate, review and subscribe to, this Podcast.


Don't forget to visit the website:

www.cannycrystals.co.uk

www.tiktok.com/@cannycrystals

www.instagram.com/cannycrystals

www.instagram.com/marttweedy



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

157 episoder

Artwork
iconDela
 
Manage episode 398762311 series 2982779
Innehåll tillhandahållet av Mart Tweedy. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mart Tweedy eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hello everyone, hope you're all well, thanks for coming back to listen in again!


In this episode, I'm chatting with Mike Maher, who is a highly sought-after breath coach known for helping people achieve their health and wellness goals! ✨


After meeting Mike face-to-face at an event last November, I knew I HAD to get him on the podcast to share his magic. We talk about all how to alleviate those feelings of stress and anxiety, just by controlling the breath.


Please go give him a follow and show him some love at the links below! 🥰


7 Essential Breathing Exercises - FREE PDF - https://www.takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet

YouTube: https://www.youtube.com/channel/UCWOqu6Q-gWkkRqO-8PTshmA

1:1 Coaching - https://calendly.com/mike-maher/45min?back=1&month=2024-01

Website: https://www.takeadeepbreath.co.uk/

Instagram: https://www.instagram.com/takeadeepbreath.co.uk/


Join the Manifest with Mart community!


Canny Crystals Links


Support the show


Please rate, review and subscribe to, this Podcast.


Don't forget to visit the website:

www.cannycrystals.co.uk

www.tiktok.com/@cannycrystals

www.instagram.com/cannycrystals

www.instagram.com/marttweedy



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

157 episoder

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