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Innehåll tillhandahållet av Diane Devereaux, The Canning Diva®, Diane Devereaux, and The Canning Diva®. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Diane Devereaux, The Canning Diva®, Diane Devereaux, and The Canning Diva® eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Boosting Your Immune System with Asparagus Soup

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Manage episode 284389326 series 2871471
Innehåll tillhandahållet av Diane Devereaux, The Canning Diva®, Diane Devereaux, and The Canning Diva®. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Diane Devereaux, The Canning Diva®, Diane Devereaux, and The Canning Diva® eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Fellow Canners, we are in the midst of the cold-and-flu season and many areas of the world are still working to combat COVID-19. In this, and several upcoming episodes, my goal is to give you immune-boosting recipes you may create and preserve in a jar. It is imperative we do all we can to keep our immune systems balanced and give our bodies the support they need when fighting off bacteria and viruses. In today’s episode we are going to focus on the vital micronutrients of asparagus. Asparagus is one of the most nutritionally well-balanced vegetables – it is high in folic acid, is a good source of potassium, fiber, thiamin, and vitamins contains vitamins A, B6, and C. I will walk through each step of my Asparagus Soup recipe so you may have this healthy soup on your pantry shelf throughout the winter months.

Support the show

For more information and delicious canning and dehydrating recipes, visit The Canning Diva® online at www.canningdiva.com.
Be sure to follow her on Facebook, Instagram, Pinterest and "X" -- at @CanningDiva to engage with Diane and other like-minded people from across the globe.
Happy Canning & Preserving!
xo
Diane, The Canning Diva

  continue reading

47 episoder

Artwork
iconDela
 
Manage episode 284389326 series 2871471
Innehåll tillhandahållet av Diane Devereaux, The Canning Diva®, Diane Devereaux, and The Canning Diva®. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Diane Devereaux, The Canning Diva®, Diane Devereaux, and The Canning Diva® eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Fellow Canners, we are in the midst of the cold-and-flu season and many areas of the world are still working to combat COVID-19. In this, and several upcoming episodes, my goal is to give you immune-boosting recipes you may create and preserve in a jar. It is imperative we do all we can to keep our immune systems balanced and give our bodies the support they need when fighting off bacteria and viruses. In today’s episode we are going to focus on the vital micronutrients of asparagus. Asparagus is one of the most nutritionally well-balanced vegetables – it is high in folic acid, is a good source of potassium, fiber, thiamin, and vitamins contains vitamins A, B6, and C. I will walk through each step of my Asparagus Soup recipe so you may have this healthy soup on your pantry shelf throughout the winter months.

Support the show

For more information and delicious canning and dehydrating recipes, visit The Canning Diva® online at www.canningdiva.com.
Be sure to follow her on Facebook, Instagram, Pinterest and "X" -- at @CanningDiva to engage with Diane and other like-minded people from across the globe.
Happy Canning & Preserving!
xo
Diane, The Canning Diva

  continue reading

47 episoder

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