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Episode 575: Influencer Fueled Diet Myths & The Rise of Orthorexia
Manage episode 455810526 series 2864646
Innehåll tillhandahållet av Jeanine Escobar. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jeanine Escobar eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of Candidly with Coffee, we explore orthorexia and how fear-based influencer marketing has contributed to its rise. Discussing how over-fixation on 'clean' eating can foster unhealthy obsessions. Tune in for insightful discussions on achieving health goals without falling into the trap of dietary extremes.
Timestamps:
00:00 Introduction
02:53 Program and Community Updates
10:40 Testimonials and Real-Life Impact
14:50 Understanding Orthorexia and Social Media Influence
25:28 The Dangers of Extreme Dieting
31:30 The Importance of Lean Muscle
44:39 Healthy Relationship with Food
48:33 Final Thoughts and Farewell
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