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Innehåll tillhandahållet av Pam Covarrubias. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Pam Covarrubias eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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358 - Discovering the Layers of Personal Change: Lessons from Restoring an Old Table

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Innehåll tillhandahållet av Pam Covarrubias. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Pam Covarrubias eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Today, Pam takes us on a personal journey of change and transformation as she reflects on her recent move and a special table that has been with her for the last decade. Using the transtheoretical model of behavior change, she breaks down her experience into the five stages of change. Join Pam as she shares how her DIY table restoration served as a metaphor for her own personal growth, acceptance, and the unexpected shifts that come from change.

Follow Cafe con Pam on all things social:

Instagram

Facebook

http://cafeconpam.com/

YouTube

Secure your spot for Be Heard and Launch Your Podcast

Join the FREE Cafe con Pam Challenge

Join our Discord space and let's keep the conversation going!

Want to get insider updates and learn more about all that's coming to Café con Pam?


Get on the insider list, por que sabemos que te gusta el chisme
;)

Subscribe, rate, review, and share this episode with someone you love!

And don't ever forget to Stay Shining!

Thanks to our monthly supporters
  • David Haberstock
  • Martha Alonzo-Johnsen
  • Aida Jarrett
  • Maribel Lara

Thank you to Hady Mendez from Boldly Speaking for supporting this episode!

If you are looking for a transformative talk for your entire company or tailored coaching for your ERG, Hady brings experience, empowerment, and a powerful message for thriving leaders. Mention Café con Pam when you book any of Hady’s services by October 5th and receive an exclusive $500 discount. Elevate your professional journey at boldlyspeakingllc.com and connect with Hady Mendez on LinkedIn.

  continue reading

378 episoder

Artwork
iconDela
 
Manage episode 416505690 series 1300592
Innehåll tillhandahållet av Pam Covarrubias. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Pam Covarrubias eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Today, Pam takes us on a personal journey of change and transformation as she reflects on her recent move and a special table that has been with her for the last decade. Using the transtheoretical model of behavior change, she breaks down her experience into the five stages of change. Join Pam as she shares how her DIY table restoration served as a metaphor for her own personal growth, acceptance, and the unexpected shifts that come from change.

Follow Cafe con Pam on all things social:

Instagram

Facebook

http://cafeconpam.com/

YouTube

Secure your spot for Be Heard and Launch Your Podcast

Join the FREE Cafe con Pam Challenge

Join our Discord space and let's keep the conversation going!

Want to get insider updates and learn more about all that's coming to Café con Pam?


Get on the insider list, por que sabemos que te gusta el chisme
;)

Subscribe, rate, review, and share this episode with someone you love!

And don't ever forget to Stay Shining!

Thanks to our monthly supporters
  • David Haberstock
  • Martha Alonzo-Johnsen
  • Aida Jarrett
  • Maribel Lara

Thank you to Hady Mendez from Boldly Speaking for supporting this episode!

If you are looking for a transformative talk for your entire company or tailored coaching for your ERG, Hady brings experience, empowerment, and a powerful message for thriving leaders. Mention Café con Pam when you book any of Hady’s services by October 5th and receive an exclusive $500 discount. Elevate your professional journey at boldlyspeakingllc.com and connect with Hady Mendez on LinkedIn.

  continue reading

378 episoder

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