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Generating Power
Manage episode 335018688 series 2994183
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We've worked with some incredible martial artists over the years while producing our Digital Seminars. One question we often asked is "How do you generate power in your strikes?" The answers we got all had a lot in common having to do with a strong foundation, proper body mechanics, and a whole lot of practice. This got us thinking about the similarities between generating power in martial arts and generating power in everyday life. Let's dig in!
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