Do You Ask Yourself "Why" You Do Some Of The Things You Do? Brown Girl Self-Care podcast

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Fitness Bre Mitchell Brown Girl Self-Care Women's Health Health and Well-Being Self-Improvement Brown Girls Podcasting Education

Innehåll tillhandahållet av Brown Girl Self-Care. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brown Girl Self-Care eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Brown Girl Self-Care « »
Do You Ask Yourself "Why" You Do Some Of The Things You Do?

11M ago 40:25

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MP3•Episod hem

Innehåll tillhandahållet av Brown Girl Self-Care. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brown Girl Self-Care eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hey, sistren!

I want to talk about being allowed to ask ourselves why/question things before making decisions. Were you allowed to do so as a child? Do you find yourself operating from the surface-level version of yourself constantly? Let's talk about it on todays episode. I also share what my attachment style is which is something important to consider when we talk about self-exploration and questioning thoughts/patterns.

Our Sponsors:
* Check out Kikoff: getkikoff.com/SELFCARE
* Check out NPR: npr.org
* Check out OUAI and use my code SELFCARE for a great deal: theouai.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

… continue reading

262 episoder

#Fitness #Bre Mitchell #Brown Girl Self-Care #Women's Health #Health and Well-Being #Self-Improvement #Brown Girls #Podcasting Education

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Do You Ask Yourself "Why" You Do Some Of The Things You Do?

Brown Girl Self-Care

62 subscribers

published 11M ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Brown Girl Self-Care. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brown Girl Self-Care eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hey, sistren!

I want to talk about being allowed to ask ourselves why/question things before making decisions. Were you allowed to do so as a child? Do you find yourself operating from the surface-level version of yourself constantly? Let's talk about it on todays episode. I also share what my attachment style is which is something important to consider when we talk about self-exploration and questioning thoughts/patterns.

Our Sponsors:
* Check out Kikoff: getkikoff.com/SELFCARE
* Check out NPR: npr.org
* Check out OUAI and use my code SELFCARE for a great deal: theouai.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

… continue reading

262 episoder

#Fitness #Bre Mitchell #Brown Girl Self-Care #Women's Health #Health and Well-Being #Self-Improvement #Brown Girls #Podcasting Education

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