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Innehåll tillhandahållet av Alicia Rose. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alicia Rose eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Boundaries over Burnout Podcast | Sustainable Self-Care Strategies for the Modern Proverbs 31 Woman

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Manage series 3564173
Innehåll tillhandahållet av Alicia Rose. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alicia Rose eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This podcast is your go-to guide to achieving an unhurried life that brings you joy. It will help you bring balance back to your work and personal lives, learn how to feed that family of yours, keep a clean (ish) organized home for your family to thrive in, and, most importantly, kick burnout to the curb! Do you want to fill your cup to pour out to others but need help figuring out where to start? I am so excited you’re here! Hey, I’m Alicia—an entrepreneur, wife, midwestern mama, and former yes girl. It wasn’t that long ago that I was trying to do ALL THE THINGS and felt like I was barely hanging on. This affected my family, home, and health, but I had no idea how to create a peaceful flow of life when I was wearing so many hats. I finally realized that if I was going to create balance in my life to thrive, I needed to say no to commitments that didn’t serve me, learn when and how to ask for help, and create routines and systems (in my home and business) that turned chaos into calm. I created a plan that fits ME- a simple system of daily routines that are easy enough to stick with and that helped me thrive in both work and home life! And I’m ready to share them all with you! So, Mama, if you’re ready to step into (or become) the best version of yourself, silence those notifications, toss that to-do list to the side, and let’s dive in!
  continue reading

10 episoder

Artwork
iconDela
 
Manage series 3564173
Innehåll tillhandahållet av Alicia Rose. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alicia Rose eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This podcast is your go-to guide to achieving an unhurried life that brings you joy. It will help you bring balance back to your work and personal lives, learn how to feed that family of yours, keep a clean (ish) organized home for your family to thrive in, and, most importantly, kick burnout to the curb! Do you want to fill your cup to pour out to others but need help figuring out where to start? I am so excited you’re here! Hey, I’m Alicia—an entrepreneur, wife, midwestern mama, and former yes girl. It wasn’t that long ago that I was trying to do ALL THE THINGS and felt like I was barely hanging on. This affected my family, home, and health, but I had no idea how to create a peaceful flow of life when I was wearing so many hats. I finally realized that if I was going to create balance in my life to thrive, I needed to say no to commitments that didn’t serve me, learn when and how to ask for help, and create routines and systems (in my home and business) that turned chaos into calm. I created a plan that fits ME- a simple system of daily routines that are easy enough to stick with and that helped me thrive in both work and home life! And I’m ready to share them all with you! So, Mama, if you’re ready to step into (or become) the best version of yourself, silence those notifications, toss that to-do list to the side, and let’s dive in!
  continue reading

10 episoder

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