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Episode 68: Nutrition for IBS with Kat Georgeou
Manage episode 434522404 series 3292311
Kat’s back, and she’s here to tell us all about IBS, the different types of IBS, how you might receive a diagnosis and what your next steps can be to help manage those symptoms.
You’re going to want to grab a pen for this one!
Warning: there is poo chat.
Click me for show notes!
Time Stamps
00:00 Introduction to IBS
03:05 Diagnosing IBS
09:39 Exploring the Subtypes of IBS
17:04 Treatment for IBS
19:37 Managing IBS
21:50 The Role of FODMAPs in IBS
24:07 Medications and Supplements for IBS
26:29 Exercise, Hydration, and Bowel Routine for Bowel Health
76 episoder
Manage episode 434522404 series 3292311
Kat’s back, and she’s here to tell us all about IBS, the different types of IBS, how you might receive a diagnosis and what your next steps can be to help manage those symptoms.
You’re going to want to grab a pen for this one!
Warning: there is poo chat.
Click me for show notes!
Time Stamps
00:00 Introduction to IBS
03:05 Diagnosing IBS
09:39 Exploring the Subtypes of IBS
17:04 Treatment for IBS
19:37 Managing IBS
21:50 The Role of FODMAPs in IBS
24:07 Medications and Supplements for IBS
26:29 Exercise, Hydration, and Bowel Routine for Bowel Health
76 episoder
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