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The freeze response, tonic immobility in sharks, and what to do about it (unless you're being hunted by an Orca)
Manage episode 415078304 series 2446682
Osher describes how yesterday he discovered an underlying freeze response which he didn’t realise was playing havoc with his life.
Join him for an exploration in to how if we’re not in “fight” or “flight” we can become immobile, literally frozen and unable to speak.
(He also manages to work the hunting habits of South African Killer Whales into this conversation, which was a nice surprise. You won’t believe their favourite snack).
Former, you might find these episodes interesting to listen to next
The link between Childhood Sexual Trauma and Adult Mental Illness
Keeping mentally healthy online with Nat's What I Reckon and Flex
To get on the mailing list and explore other episodes, got to
Leave a comment or DM on Insta @osher_gunsberg
To support the show, simply share it, subscribe, review and rate wherever you can.Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
958 episoder
Manage episode 415078304 series 2446682
Osher describes how yesterday he discovered an underlying freeze response which he didn’t realise was playing havoc with his life.
Join him for an exploration in to how if we’re not in “fight” or “flight” we can become immobile, literally frozen and unable to speak.
(He also manages to work the hunting habits of South African Killer Whales into this conversation, which was a nice surprise. You won’t believe their favourite snack).
Former, you might find these episodes interesting to listen to next
The link between Childhood Sexual Trauma and Adult Mental Illness
Keeping mentally healthy online with Nat's What I Reckon and Flex
To get on the mailing list and explore other episodes, got to
Leave a comment or DM on Insta @osher_gunsberg
To support the show, simply share it, subscribe, review and rate wherever you can.Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
958 episoder
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