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64: Childhood Trauma: How to Heal and Move Forward
Manage episode 431271159 series 3490535
Innehåll tillhandahållet av Ericka Nicole. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ericka Nicole eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Trauma is a word that is thrown around these days, but what is trauma really and more specifically childhood trauma? Today, we have on emotional health therapist Bianca Williams who focuses on childhood trauma and breaking out of patterns.
In this episode we will cover:
- Is therapy enough to heal?
- Can we define these buzzwords such as gas lit, narcissism, trauma
- What age is your brain the mose effected by it’s surroundings and trauma?
- What do we do if we don't have a good relationship with our parents
- What is trauma bonding?
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