Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
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Innehåll tillhandahållet av Behind The Shield Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Behind The Shield Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande Behind The Shield
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
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James Geering (How to Transition to the 24/72 Firefighter Schedule) - Episode 972
Manage episode 436347148 series 2971173
Innehåll tillhandahållet av Behind The Shield Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Behind The Shield Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
After eight years interviewing the greatest minds in wellness, I decided to record a live Q&A on how to transition to the 24/72 firefighter shift schedule. In this episode, I discuss the immense physical and mental health costs caused by sleep deprivation, the false economy of breaking our first responders, the cost savings of a shorter work week, how to solve the current recruitment crisis and so much more.
Podcast Video: https://www.youtube.com/live/nn3PX3Qtq3o?si=oTvbOwQVB6gICGOc
Here are the podcast episodes of the true subject matter experts that I reference in the podcast:
Departments that have made the change:
Chief Hugh Bruder - Episode 854
Dixon Philips - Episode 879
Matthew Harrison/Brian O'Connell - Episode 942
Military Sleep Science Experts:
Dr Allison Brager (Army) - Episode 117
Rachel Markwald (Navy) - Episode - 196
Capt. John Cordle (Navy) - Episode 389
Dr Kirk Parsley (Navy Special Warfare) - Episode 6
Lt Col. Jannell MacCaulay (Air Force) - Episode 175
Dr Sara Jahnke (Firefighter Health Researcher) - Episode 928
Dr Stuart McGill (Injuy and Performance) - Episode 95
Prof. Russell Foster (Circadian Neuroscience) - Episode 647
Rob Bilot (PFAS) - Episode 631
The Firefigher Resilience Blue Sky Project:
https://www.ihmc.us/BlueSky/20231107BlueSkyFirefighter.pdf
Wellness Solutions Mentioned:
Transcend - https://transcendcompany.com/schedule-a-consultation/?ls=BehindtheShield
Foundation Training - https://www.foundationtraining.com/
One More Light: Life, Death and Humanity Through the Eyes of a Firefighter -https://www.amazon.com/One-More-Light-Humanity-Firefighter/dp/1735586803/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
674 episoder
Dela
Manage episode 436347148 series 2971173
Innehåll tillhandahållet av Behind The Shield Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Behind The Shield Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
After eight years interviewing the greatest minds in wellness, I decided to record a live Q&A on how to transition to the 24/72 firefighter shift schedule. In this episode, I discuss the immense physical and mental health costs caused by sleep deprivation, the false economy of breaking our first responders, the cost savings of a shorter work week, how to solve the current recruitment crisis and so much more.
Podcast Video: https://www.youtube.com/live/nn3PX3Qtq3o?si=oTvbOwQVB6gICGOc
Here are the podcast episodes of the true subject matter experts that I reference in the podcast:
Departments that have made the change:
Chief Hugh Bruder - Episode 854
Dixon Philips - Episode 879
Matthew Harrison/Brian O'Connell - Episode 942
Military Sleep Science Experts:
Dr Allison Brager (Army) - Episode 117
Rachel Markwald (Navy) - Episode - 196
Capt. John Cordle (Navy) - Episode 389
Dr Kirk Parsley (Navy Special Warfare) - Episode 6
Lt Col. Jannell MacCaulay (Air Force) - Episode 175
Dr Sara Jahnke (Firefighter Health Researcher) - Episode 928
Dr Stuart McGill (Injuy and Performance) - Episode 95
Prof. Russell Foster (Circadian Neuroscience) - Episode 647
Rob Bilot (PFAS) - Episode 631
The Firefigher Resilience Blue Sky Project:
https://www.ihmc.us/BlueSky/20231107BlueSkyFirefighter.pdf
Wellness Solutions Mentioned:
Transcend - https://transcendcompany.com/schedule-a-consultation/?ls=BehindtheShield
Foundation Training - https://www.foundationtraining.com/
One More Light: Life, Death and Humanity Through the Eyes of a Firefighter -https://www.amazon.com/One-More-Light-Humanity-Firefighter/dp/1735586803/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
674 episoder
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Liknande Behind The Shield
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
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