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Innehåll tillhandahållet av Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising, Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, and Phoenix Rising. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising, Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, and Phoenix Rising eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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5 Steps to Re-Regulate Your Nervous System After Betrayal | E215

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Manage episode 463444191 series 3367378
Innehåll tillhandahållet av Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising, Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, and Phoenix Rising. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising, Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, and Phoenix Rising eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Emotional dysregulation is a state where your emotions feel overwhelming, unpredictable, or out of control. It’s as if your emotional thermostat is broken—one moment you’re completely numb, and the next, you’re consumed by anger, grief, or panic. For women experiencing betrayal trauma, this is a common and natural response to the immense emotional shock and pain of discovering infidelity.

In today’s episode, we’re tackling that important topic: emotional dysregulation from betrayal.

  • What is it?
  • How does it affect Christian women who’ve experienced the devastating impact of their husband’s betrayal?
  • How can you begin to re-regulate your nervous system and find peace in Christ?

Stay with me because we’ll also cover five practical steps you can take to regain emotional balance.

Let’s dive in.

:

NEXT STEPS:

Register for our next Group Coaching Program that starts February 10, 2025: Roadmap to Recovery - Healing from Marital Betrayal God's Way

Beauty Beyond Betrayal Website: www.beautybeyondbetrayal.org

Work with Lisa: Coaching Information

Schedule your FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

Got a question you want answered? ASK HERE

  continue reading

104 episoder

Artwork
iconDela
 
Manage episode 463444191 series 3367378
Innehåll tillhandahållet av Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising, Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, and Phoenix Rising. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising, Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, and Phoenix Rising eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Emotional dysregulation is a state where your emotions feel overwhelming, unpredictable, or out of control. It’s as if your emotional thermostat is broken—one moment you’re completely numb, and the next, you’re consumed by anger, grief, or panic. For women experiencing betrayal trauma, this is a common and natural response to the immense emotional shock and pain of discovering infidelity.

In today’s episode, we’re tackling that important topic: emotional dysregulation from betrayal.

  • What is it?
  • How does it affect Christian women who’ve experienced the devastating impact of their husband’s betrayal?
  • How can you begin to re-regulate your nervous system and find peace in Christ?

Stay with me because we’ll also cover five practical steps you can take to regain emotional balance.

Let’s dive in.

:

NEXT STEPS:

Register for our next Group Coaching Program that starts February 10, 2025: Roadmap to Recovery - Healing from Marital Betrayal God's Way

Beauty Beyond Betrayal Website: www.beautybeyondbetrayal.org

Work with Lisa: Coaching Information

Schedule your FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

Got a question you want answered? ASK HERE

  continue reading

104 episoder

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