HI MOM!!
Manage episode 380068541 series 3516953
Alyssa and Chauntae welcome their first guests...THEIR MOMS!! Charo Gold and Tina Alvarado discuss the touchy subject of being raised in a home where diets and food restriction were the norm from the perspective of young moms in 90s and early 2000s.
Charo and Tina share their perspective as mothers who had limited access to accurate information when it came to health & weight management and their tips for young mothers who want to learn how to balance it all.
37 episoder