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Triggers in anorexia/eating disorder recovery
Manage episode 417014956 series 3571413
Innehåll tillhandahållet av Grace Annesley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Grace Annesley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode we talk about minimising exposure to triggers in recovery from anorexia/an eating disorder. We then discuss how to cope with triggers and ensure they don’t set you up for relapse.
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In this episode, simplifying.sam was mentioned for her wise words on TikTok that are extremely relevant for those struggling with an eating disorder. Thanks again Sam for your wisdom :)
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