No Recipes, No Problems Ballistic Performance Radio podcast

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Fitness Nutrition Ballistic Performance

Innehåll tillhandahållet av Ballistic Performance. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ballistic Performance eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Ballistic Performance Radio « »
No Recipes, No Problems

2y ago 19:13

Dela

MP3•Episod hem

Innehåll tillhandahållet av Ballistic Performance. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ballistic Performance eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

On this episode of BPR, I outline a concept that has inspired most of our new content, at least in regards to nutrition and something that we've implemented in our lives for YEARS.

⠀

We're talking about recipes. Specifically, how recipes are OVERRATED, and how in many cases, may be holding you back on your nutrition journey.

⠀

That's right...all the fancy, keto and paleo-friendly recipes your favorite #fitspo has been posting on Instagram are NOT the solutions to your problems. They're the reason you're struggling to be consistent.

⠀

If you haven't done so already and enjoy what you hear on this channel, PLEASE leave a five-star rating and review wherever you listen to your podcasts. We'd appreciate it, and it does help us reach more people and change more lives through this platform.

… continue reading

163 episoder

#Fitness #Nutrition #Ballistic Performance

Artwork

No Recipes, No Problems

Ballistic Performance Radio

published 2y ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Ballistic Performance. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ballistic Performance eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

On this episode of BPR, I outline a concept that has inspired most of our new content, at least in regards to nutrition and something that we've implemented in our lives for YEARS.

⠀

We're talking about recipes. Specifically, how recipes are OVERRATED, and how in many cases, may be holding you back on your nutrition journey.

⠀

That's right...all the fancy, keto and paleo-friendly recipes your favorite #fitspo has been posting on Instagram are NOT the solutions to your problems. They're the reason you're struggling to be consistent.

⠀

If you haven't done so already and enjoy what you hear on this channel, PLEASE leave a five-star rating and review wherever you listen to your podcasts. We'd appreciate it, and it does help us reach more people and change more lives through this platform.

… continue reading

163 episoder

#Fitness #Nutrition #Ballistic Performance

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