59: Adrenal Fatigue With Dana Lewis Balanced Wellness Solutions podcast

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Balanced Wellness Solutions Podcast « »
59: Adrenal Fatigue with Dana Lewis

1y ago 30:19

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Innehåll tillhandahållet av Balanced Wellness Solutions with Kourtney. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Balanced Wellness Solutions with Kourtney eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

On today's episode I sit down with Dana Lewis and we talk all things adrenal fatigue!
Dana Lewis empowers people to stop ‘faking fine’ with a focus on stress management, mindset mastery, and your microbiome.
She is a Stress Management Expert, Nutrition Hacker and Host of the podcast, ‘Stop Faking Fine’. She is also a contributor to the newly released book “And Then She Bounced Back.”
When her husband and father of three sons died of cancer a month after he was diagnosed in 2013, Dana was nearly overcome with grief and the mental weight of raising a family alone.
The road back to a full life started at horrible and got stuck at OK until she learned how to live life on her own terms. Her customized coaching programs, workshops, and speaking engagements help others see there is a better way to live that doesn’t require faking anything, especially joy!

… continue reading

74 episoder

#Fitness #Alternative Health #Entrepreneur #Business #Medicine #Balanced Wellness Solutions with Kourtney #Functional Medicine

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59: Adrenal Fatigue with Dana Lewis

Balanced Wellness Solutions Podcast

published 1y ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Balanced Wellness Solutions with Kourtney. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Balanced Wellness Solutions with Kourtney eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

On today's episode I sit down with Dana Lewis and we talk all things adrenal fatigue!
Dana Lewis empowers people to stop ‘faking fine’ with a focus on stress management, mindset mastery, and your microbiome.
She is a Stress Management Expert, Nutrition Hacker and Host of the podcast, ‘Stop Faking Fine’. She is also a contributor to the newly released book “And Then She Bounced Back.”
When her husband and father of three sons died of cancer a month after he was diagnosed in 2013, Dana was nearly overcome with grief and the mental weight of raising a family alone.
The road back to a full life started at horrible and got stuck at OK until she learned how to live life on her own terms. Her customized coaching programs, workshops, and speaking engagements help others see there is a better way to live that doesn’t require faking anything, especially joy!

… continue reading

74 episoder

#Fitness #Alternative Health #Entrepreneur #Business #Medicine #Balanced Wellness Solutions with Kourtney #Functional Medicine

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