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Innehåll tillhandahållet av Balanced Wellness Solutions with Kourtney. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Balanced Wellness Solutions with Kourtney eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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41: Who Knew Working Out From Home Could Be So Much Fun? with Chris Dorner

37:31
 
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Manage episode 342910737 series 3313819
Innehåll tillhandahållet av Balanced Wellness Solutions with Kourtney. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Balanced Wellness Solutions with Kourtney eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On today’s episode, I sit down with Chris Dorner, and we talk all things:

· Where her passion for fitness and helping others came from
· How CDornerFitness started and became what it is today
· Influencing people to love their workouts
· The ways people have supported her YouTube channel

Chris Dorner:
I believe living a healthy lifestyle begins by first enjoying the movement of your own body. It's important for me to create workouts that are fun, motivating, and effective that will keep you active. I started my Free Live Workouts to connect with everyone and build a space for all of us to have the group exercise experience from home!
​I have been teaching Group Fitness for 27 years and Personal Training for 16 years. My experience has kept me humble and authentic, and I enjoy keeping it real and relating to others. You can expect to hear about my love of peanut butter and wine, while we are doing burpees. To me, life is about balance and is meant to be enjoyed to its fullest.
Started My YouTube in March 2020 at the start of the pandemic and it has taken off from there! My channel currently has 50K + subscribers from around the world!

  continue reading

74 episoder

Artwork
iconDela
 
Manage episode 342910737 series 3313819
Innehåll tillhandahållet av Balanced Wellness Solutions with Kourtney. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Balanced Wellness Solutions with Kourtney eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On today’s episode, I sit down with Chris Dorner, and we talk all things:

· Where her passion for fitness and helping others came from
· How CDornerFitness started and became what it is today
· Influencing people to love their workouts
· The ways people have supported her YouTube channel

Chris Dorner:
I believe living a healthy lifestyle begins by first enjoying the movement of your own body. It's important for me to create workouts that are fun, motivating, and effective that will keep you active. I started my Free Live Workouts to connect with everyone and build a space for all of us to have the group exercise experience from home!
​I have been teaching Group Fitness for 27 years and Personal Training for 16 years. My experience has kept me humble and authentic, and I enjoy keeping it real and relating to others. You can expect to hear about my love of peanut butter and wine, while we are doing burpees. To me, life is about balance and is meant to be enjoyed to its fullest.
Started My YouTube in March 2020 at the start of the pandemic and it has taken off from there! My channel currently has 50K + subscribers from around the world!

  continue reading

74 episoder

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