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Delayed Gratification
Manage episode 440094931 series 2880867
Innehåll tillhandahållet av Tany McLeod. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tany McLeod eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
From Impulsive to Intentional: Finding Fulfillment Beyond Quick Fixes & Training Your Brain for Long-Term Wins!
In this episode of balanced FLUX, get ready to embark on a journey beyond instant gratification. You'll explore the science behind impulse control and discover how mastering delayed gratification can lead to greater emotional resilience, personal growth, and a more balanced life.
Learn practical strategies to resist temptations, break free from old habits, and make choices that align with your long-term aspirations. You'll discover how to cultivate mindfulness, visualize your goals, and gradually build your self-control muscle.
Whether you're struggling with impulsive spending, emotional outbursts, or simply wanting to create a more intentional life, this episode will provide you with the tools and inspiration you need to unlock your full potential and achieve lasting fulfilment.
#delayedgratification #balancedFLUX #mindfulness #personalgrowth #selfcontrol #intentionalliving #emotionalresilience #financialfreedom #longtermgoals #joyofmissingout
38 episoder
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