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The Reasons We Have Chronic Pain and How to Eliminate it Naturally with Rick Olderman
Manage episode 366482144 series 3275499
Episode #203: This week on the podcast I am joined by Rick Olderman. Rick is a sports and orthopedic physical therapist with more than 25 years’ experience that specializes in helping people with chronic pain experience a pain-free life. He is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. Rick wants to enhance quality of life by helping people fix their pain once and for all.
On this episode we talk about how people can eliminate pain naturally without surgery or medication, daily habits we do unintentionally that may cause strain and future problems for our muscles and joints. We also discuss different types of treatments people can use to help with chronic pain, how to identify patterns in your body that are leading to chronic pain, and so much more!
DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research.
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Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website
To Email the Show: podcast@balancebymeghan.com
Connect with Rick: Instagram | Website | YouTube
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Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands.
----------------------------------
Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
-------------------------------------
Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.
-------------------------------------
Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/meghan to start Ritual or add Essential For Women Prenatal to your subscription today.
242 episoder
Manage episode 366482144 series 3275499
Episode #203: This week on the podcast I am joined by Rick Olderman. Rick is a sports and orthopedic physical therapist with more than 25 years’ experience that specializes in helping people with chronic pain experience a pain-free life. He is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. Rick wants to enhance quality of life by helping people fix their pain once and for all.
On this episode we talk about how people can eliminate pain naturally without surgery or medication, daily habits we do unintentionally that may cause strain and future problems for our muscles and joints. We also discuss different types of treatments people can use to help with chronic pain, how to identify patterns in your body that are leading to chronic pain, and so much more!
DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research.
-------------------------------------
Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website
To Email the Show: podcast@balancebymeghan.com
Connect with Rick: Instagram | Website | YouTube
-------------------------------
Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands.
----------------------------------
Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
-------------------------------------
Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.
-------------------------------------
Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/meghan to start Ritual or add Essential For Women Prenatal to your subscription today.
242 episoder
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