The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Innehåll tillhandahållet av Mattia Mauree. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mattia Mauree eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
066 Fixing Your Whole Damn Life
MP3•Episod hem
Manage episode 442405151 series 3589740
Innehåll tillhandahållet av Mattia Mauree. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mattia Mauree eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This episode is about both why it's so hard to get help as an AuDHDer,
and some of the broad steps I see working for us.
It can help to have a view of your "big ball of yarn" i.e. complex and interrelated problems or life areas.
It can also help to start addressing your sensory needs, core needs, and just live your life while you take a break from big processing.
Please take care and be gentle to yourself!
Links mentioned:
- New course: Experimenting Your Way to an Extraordinary Life
- Your Core Self Care Need episode
- Free Office Hours call: being a free Patreon member is best way to get updates, plus I'll post the direct Zoom signup when it's ready next week
Crisis Resources:
- USA-based anonymous crisis chat
- International crisis lines
- Various types of crisis resources in about 10 countries
Resources:
- Like Your Brain community space
- Transcript Doc
- Email Newsletter
Hosted on Acast. See acast.com/privacy for more information.
83 episoder
MP3•Episod hem
Manage episode 442405151 series 3589740
Innehåll tillhandahållet av Mattia Mauree. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mattia Mauree eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This episode is about both why it's so hard to get help as an AuDHDer,
and some of the broad steps I see working for us.
It can help to have a view of your "big ball of yarn" i.e. complex and interrelated problems or life areas.
It can also help to start addressing your sensory needs, core needs, and just live your life while you take a break from big processing.
Please take care and be gentle to yourself!
Links mentioned:
- New course: Experimenting Your Way to an Extraordinary Life
- Your Core Self Care Need episode
- Free Office Hours call: being a free Patreon member is best way to get updates, plus I'll post the direct Zoom signup when it's ready next week
Crisis Resources:
- USA-based anonymous crisis chat
- International crisis lines
- Various types of crisis resources in about 10 countries
Resources:
- Like Your Brain community space
- Transcript Doc
- Email Newsletter
Hosted on Acast. See acast.com/privacy for more information.
83 episoder
כל הפרקים
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.