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149. True greatness is repetition
Manage episode 395517321 series 3005944
Innehåll tillhandahållet av Thomas Rozdzynski. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Thomas Rozdzynski eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Summary
The conversation explores the importance of repetition in achieving success in Jiu-Jitsu. It emphasizes the need to repeat techniques and concepts until they become automatic and executed without conscious thought. The conversation also highlights the significance of understanding conceptual Jiu-Jitsu and how it leads to greater success. Additionally, it discusses the concept of creating a flow state through repetition and draws parallels to the sport of Judo. The conversation concludes by emphasizing the value of drilling as a means to improve in Jiu-Jitsu.
Chapters
00:00
The Importance of Repetition
02:26
Achieving Smooth Execution
03:27
Understanding Conceptual Jiu-Jitsu
04:24
Creating a Flow State through Repetition
05:24
The Example of Judo
05:55
The Value of Drilling
Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer.
Links you need to check out:
www.rolacademy.tv
www.therolradio.com
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