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14. Quality of Life
Manage episode 335522495 series 3290398
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Don’t cheat yourself. Learn to enjoy every moment. Learn to be present in the now. If you can make these slight shifts in your mental attitudes you will regret nothing. You will have lived life to its fullest. The quality of your life will meet exactly the quality of your attention now. If you choose to rush through, that’s what you’ll get. If you choose to be annoyed, that’s what you’ll get. If you choose to hate, dislike, distrust, that’s what you’ll get. The energy with which you choose to live your life is the energy you’re putting out into the world and the world will respond in kind. Like finds like. Catch yourself when you get caught up in poor attitudes, reframe the situation and do what you need to do with gratitude, compassion and love. Learn what life has to teach. This is how to lift yourself and everything around you. This is the real revolution. But only you can make the choice, one moment at a time.
In the words of the late great Ram Dass, “Be here now.”
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