))
Marathon Myths Busted With Sonia O'Sullivan - Irishman Running Abroad
Manage episode 444424904 series 3400303
Innehåll tillhandahållet av Jarlath Regan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jarlath Regan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Not too long ago Sonia was crossing the finish line to win her first ever marathon in Dublin. Now with only a couple of weeks to go to the 2024 edition of the race, the GOAT looks back and tries to bust some myths surrounding the fabled race. Having died on heartbreak hill last year Jarlath pitches in a few of his own observations and tips. When there's too much information and even more hot takes, it can be hard to gain clarity on what absolutely needs to be done before race day. Thankfully Sonia is here to help. Click here to access Sonia's training plans and XL episode of the podcast www.patreon.com/irishmanabroad or email us on irishmanrabroadpodcast@gmail.com
474 episoder
Dela
