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Episode 40: Welcome Bruce Carpenter and SteelFit!
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On this Episode we have a special guest, welcome Bruce Carpenter to the podcast! He is the owner of SteelFit here in Frederick Maryland and we dive into a lot of different topics ranging from sleep, to FitBits, to Whoop, and to why many people we work with are seeing the value in working with a trainer!
Bruce is also having open enrollment promotion at the new year where he is giving away discover training sessions. If you are interested in working with a trainer and taking control of your health check out the links below to contact Bruce!
Email: steelfitbruce@gmail.com
Phone: 2402856222
#SteelFit, #Alphaprojectphyzio, #CrossFit, #FrederickMD, #GermantownMD
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