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288: Meditation to reduce stress with Rory Kinsella
Manage episode 421304962 series 2488171
Janey shares some thoughts on raising your vibration and meditation and chats to Rory KInsella a vedic meditation teacher from Australia Wise Monkey Way: https://www.wisemonkeyway.com/ Try a free stress-busting meditation: https://www.wisemonkeyway.com/stress Join us in The Sober Club for inspiration, connection, accountability, and a huge library of wellbeing content https://www.thesoberclub.com/
Always reach out if you're struggling. Follow Janey on social @janeyleegrace
#thesoberclub #sobercurious
292 episoder
Manage episode 421304962 series 2488171
Janey shares some thoughts on raising your vibration and meditation and chats to Rory KInsella a vedic meditation teacher from Australia Wise Monkey Way: https://www.wisemonkeyway.com/ Try a free stress-busting meditation: https://www.wisemonkeyway.com/stress Join us in The Sober Club for inspiration, connection, accountability, and a huge library of wellbeing content https://www.thesoberclub.com/
Always reach out if you're struggling. Follow Janey on social @janeyleegrace
#thesoberclub #sobercurious
292 episoder
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