Gå offline med appen Player FM !
Stop Apologizing For Saying No, Finding Healthy Ways To Say "No," & Protecting Your Peace, Time, & Energy With One Word | REWIND
Manage episode 433811566 series 3458463
No means no and “No,” is a complete answer. Today, our host is sharing her journey to confidently saying No to loved ones. It truly takes practice to say no in a loving way that leaves both you and the person you’re telling no feeling heard and loved. Let’s dive a bit into Tyra’s journey.
This week’s Affirmation is “I prioritize taking care of myself.”
Recommendations of the Day:
- Split Nutrition https://www.amazon.com/dp/B09MSJ34R2?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B09MSJ34R2&asc_item-id=amzn1.ideas.34QYJBDUGN3AW
- Celsius Drinks https://www.amazon.com/dp/B07RYTR7PB?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B07RYTR7PB&asc_item-id=amzn1.ideas.34QYJBDUGN3AW
- Oreo Ice Cream Cones: https://go.magik.ly/ml/1k572/
Wanna make flower bouquets with me this August? Join the waitlist!
https://tyrathecreative.myflodesk.com/znk9mvlfd6
Join our Book Club 📚
https://tyrathecreative.myflodesk.com/xkz6bzvn29
A GIVEAWAY! 💛
As we bid farewell to the summer season, we're hosting an End of Summer Giveaway 🛍️ across all our platforms! This is our way of saying THANK YOU for all your love and support. Whether you've been tuning in to the podcast, interacting on social media, or sharing your journey with us, we appreciate every one of you! 💛
How to Enter ⤵️
✨ Follow @affirmationsforblackgirls on YouTube, Instagram, or Tiktok
✨ Like this post and comment using one of the prompts
✨ Fill out the form linked below (so that we have your email)
✨ BONUS ENTRY - subscribe to the newsletter (comment if you’re already subscribed)
Trust us, you won't want to miss this! 😉 Check us out on our other platforms for more chances to win.
Giveaway is open worldwide NOW and ends at 11:59 PM PST on 8/16. You must be 18+ to enter. The winner will be chosen at random and have 24 hours to respond before a new winner is selected.
Resources
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out BetterHelp: betterhelp.com/AFFIRMATIONS
* Check out ByHeart and use my code AFFIRMATIONS for a great deal: byheart.com
* Check out Chime: chime.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
116 episoder
Manage episode 433811566 series 3458463
No means no and “No,” is a complete answer. Today, our host is sharing her journey to confidently saying No to loved ones. It truly takes practice to say no in a loving way that leaves both you and the person you’re telling no feeling heard and loved. Let’s dive a bit into Tyra’s journey.
This week’s Affirmation is “I prioritize taking care of myself.”
Recommendations of the Day:
- Split Nutrition https://www.amazon.com/dp/B09MSJ34R2?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B09MSJ34R2&asc_item-id=amzn1.ideas.34QYJBDUGN3AW
- Celsius Drinks https://www.amazon.com/dp/B07RYTR7PB?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B07RYTR7PB&asc_item-id=amzn1.ideas.34QYJBDUGN3AW
- Oreo Ice Cream Cones: https://go.magik.ly/ml/1k572/
Wanna make flower bouquets with me this August? Join the waitlist!
https://tyrathecreative.myflodesk.com/znk9mvlfd6
Join our Book Club 📚
https://tyrathecreative.myflodesk.com/xkz6bzvn29
A GIVEAWAY! 💛
As we bid farewell to the summer season, we're hosting an End of Summer Giveaway 🛍️ across all our platforms! This is our way of saying THANK YOU for all your love and support. Whether you've been tuning in to the podcast, interacting on social media, or sharing your journey with us, we appreciate every one of you! 💛
How to Enter ⤵️
✨ Follow @affirmationsforblackgirls on YouTube, Instagram, or Tiktok
✨ Like this post and comment using one of the prompts
✨ Fill out the form linked below (so that we have your email)
✨ BONUS ENTRY - subscribe to the newsletter (comment if you’re already subscribed)
Trust us, you won't want to miss this! 😉 Check us out on our other platforms for more chances to win.
Giveaway is open worldwide NOW and ends at 11:59 PM PST on 8/16. You must be 18+ to enter. The winner will be chosen at random and have 24 hours to respond before a new winner is selected.
Resources
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out BetterHelp: betterhelp.com/AFFIRMATIONS
* Check out ByHeart and use my code AFFIRMATIONS for a great deal: byheart.com
* Check out Chime: chime.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
116 episoder
Alla avsnitt
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.