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Innehåll tillhandahållet av Laurence Annez. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Laurence Annez eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Episode 61 - How to find your PCOS type with Erin Bradley

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Manage episode 245556125 series 2383982
Innehåll tillhandahållet av Laurence Annez. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Laurence Annez eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Welcome to the Addicted to Healthy podcast

Your one-stop destination for all things health and a kickass life.

I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast

This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in love with the life you are living. It means living your truth and finding the things that light you up, no matter what that looks like. This podcast will encompass all things that I believe contribute to holistic health: nutrition, lifestyle, relationships, money, career, spirituality, physical activity, mindset, health, environment, creativity, etc.

Today's guest:

Erin is a PCOS health and self-love coach helping women ditch hormonal birth control and naturally reverse symptoms & manage PCOS. It's her goal to help every woman feel empowered on her PCOS journey through deep mind/body connection and simple, effective lifestyle changes.

Today's episode:

  • Erin's battle with PCOS
  • Is the birth control pill valid for PCOS?
  • PCOS types: why should we know our type? What are they? How can we find out? Can we be more than one type? Can our type change?
  • What next?
  • What are the core pieces to managing PCOS?
  • Why mindset is a core foundation to PCOS

Links

cystersociety.co

Instagram

Facebook

PCOS Type Quiz

PCOS Girl Gang

Thank you for listening to today’s episode!

I hope you loved this episode, if yes I would appreciate a review on iTunes, this helps my podcast reach more people who need it!

Got questions? Requests? Feedback?

Email me at info@laurence-annez.com

Want more?

Find me online at the following :

Instagram

Website

Facebook

  continue reading

72 episoder

Artwork
iconDela
 
Manage episode 245556125 series 2383982
Innehåll tillhandahållet av Laurence Annez. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Laurence Annez eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Welcome to the Addicted to Healthy podcast

Your one-stop destination for all things health and a kickass life.

I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast

This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in love with the life you are living. It means living your truth and finding the things that light you up, no matter what that looks like. This podcast will encompass all things that I believe contribute to holistic health: nutrition, lifestyle, relationships, money, career, spirituality, physical activity, mindset, health, environment, creativity, etc.

Today's guest:

Erin is a PCOS health and self-love coach helping women ditch hormonal birth control and naturally reverse symptoms & manage PCOS. It's her goal to help every woman feel empowered on her PCOS journey through deep mind/body connection and simple, effective lifestyle changes.

Today's episode:

  • Erin's battle with PCOS
  • Is the birth control pill valid for PCOS?
  • PCOS types: why should we know our type? What are they? How can we find out? Can we be more than one type? Can our type change?
  • What next?
  • What are the core pieces to managing PCOS?
  • Why mindset is a core foundation to PCOS

Links

cystersociety.co

Instagram

Facebook

PCOS Type Quiz

PCOS Girl Gang

Thank you for listening to today’s episode!

I hope you loved this episode, if yes I would appreciate a review on iTunes, this helps my podcast reach more people who need it!

Got questions? Requests? Feedback?

Email me at info@laurence-annez.com

Want more?

Find me online at the following :

Instagram

Website

Facebook

  continue reading

72 episoder

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