AchievingOPTIMAL – Special Guest – Fitness Legend Joe Dillon- Part One AchievingOPTIMAL podcast

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Tommy Newberry Nutrition Planning Focus Coaching Goals Entrepreneur Business AchievingOPTIMAL After Life Health and Well-Being Succession

Innehåll tillhandahållet av AchievingOPTIMAL. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av AchievingOPTIMAL eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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AchievingOPTIMAL – Special Guest – Fitness Legend Joe Dillon- Part One

8y ago 17:04

Dela

MP3•Episod hem

Innehåll tillhandahållet av AchievingOPTIMAL. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av AchievingOPTIMAL eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Let’s face it. If we lose our health, what difference do our goals really make?

And today, there is so much confusion amongst the “experts” that it can be a daunting task to distinguish between what works and what does not. One thing is certain, however. Whatever Joe Dillion is doing is definitely working.

At 72 years of age, 9% body fat and a resting heart rate in the low 40’s, Joe tirelessly walks his talk and demonstrates the efficacy of what he teaches.

In this week’s AchievingOPTIMAL podcast, (the first in our five part series) Joe and I chat about the origins of poor health in this country and what the latest science tells us we’ve been doing all wrong.

Subscribe to Podcast in iTunes

The post AchievingOPTIMAL – Special Guest – Fitness Legend Joe Dillon- Part One appeared first on America's Success Coach.

… continue reading

30 episoder

#Tommy #Newberry #Nutrition #Planning #Focus #Coaching #Goals #Entrepreneur #Business #AchievingOPTIMAL #After Life #Health and Well-Being #Succession

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AchievingOPTIMAL – Special Guest – Fitness Legend Joe Dillon- Part One

AchievingOPTIMAL

published 8y ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av AchievingOPTIMAL. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av AchievingOPTIMAL eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Let’s face it. If we lose our health, what difference do our goals really make?

And today, there is so much confusion amongst the “experts” that it can be a daunting task to distinguish between what works and what does not. One thing is certain, however. Whatever Joe Dillion is doing is definitely working.

At 72 years of age, 9% body fat and a resting heart rate in the low 40’s, Joe tirelessly walks his talk and demonstrates the efficacy of what he teaches.

In this week’s AchievingOPTIMAL podcast, (the first in our five part series) Joe and I chat about the origins of poor health in this country and what the latest science tells us we’ve been doing all wrong.

Subscribe to Podcast in iTunes

The post AchievingOPTIMAL – Special Guest – Fitness Legend Joe Dillon- Part One appeared first on America's Success Coach.

… continue reading

30 episoder

#Tommy #Newberry #Nutrition #Planning #Focus #Coaching #Goals #Entrepreneur #Business #AchievingOPTIMAL #After Life #Health and Well-Being #Succession

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