Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Innehåll tillhandahållet av Matthew Heneghan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matthew Heneghan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande A Medic's Mind
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Garbage Day: Embracing the Art of Letting Go
Manage episode 428534186 series 2761347
Innehåll tillhandahållet av Matthew Heneghan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matthew Heneghan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this poignant episode of "A Medic's Mind," host Matthew Heneghan delves into the profound insights sparked by an ordinary chore: garbage day. Through a reflective narrative, Matthew explores the concept of letting go, drawing parallels between disposing of physical clutter and releasing emotional baggage. Join us as we uncover the beauty in clearing out the old to make way for the new, embracing the art of letting go, and finding freedom in acceptance. Set against a backdrop of carefully curated music, this episode promises to be a contemplative and inspiring journey.
Show Notes
Introduction:
Welcome to "A Medic's Mind," where we explore the intricacies of life, mental health, and personal growth.
Brief overview of today's episode theme: the art of letting go.
Main Story - "Garbage Day: Embracing the Art of Letting Go":
Narration by Matthew Heneghan.
The metaphor of garbage day and its significance in our daily lives.
Reflection on the accumulation of physical and emotional clutter.
The importance of knowing when to let go of things, memories, and relationships.
Acceptance and the value of freeing ourselves from burdens.
Embracing new opportunities by creating space in our lives.
Musical Interlude:
A carefully chosen musical piece to complement the narrative and evoke a contemplative mood.
Discussion:
Personal insights and experiences related to the theme of letting go.
The psychological and emotional benefits of decluttering our lives.
Listener engagement: Inviting listeners to share their own stories and reflections on letting go.
Conclusion:
Recap of the episode's key takeaways.
Encouragement to embrace the concept of letting go in our own lives.
Teaser for the next episode.
Closing Remarks:
Thank you to listeners for tuning in.
Information on where to find more content from "A Medic's Mind", follow me here:
Buy the A Medic's Mind Book: Here
Buy Woven in War: Here
Follow Me on Social Media:
https://twitter.com/AuthorMHeneghan
https://www.facebook.com/amedicsmind
https://www.instagram.com/theamedicsmindpod/
Email Me: Info@amedicsmind.com
Website: www.amedicsmind.com
@PlayMorePods #PodcastsOnAmazonMusic #PodcastsOnApple #ApplePodcast #Spotify #PodcastsOnSpotify
314 episoder
Dela
Manage episode 428534186 series 2761347
Innehåll tillhandahållet av Matthew Heneghan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matthew Heneghan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this poignant episode of "A Medic's Mind," host Matthew Heneghan delves into the profound insights sparked by an ordinary chore: garbage day. Through a reflective narrative, Matthew explores the concept of letting go, drawing parallels between disposing of physical clutter and releasing emotional baggage. Join us as we uncover the beauty in clearing out the old to make way for the new, embracing the art of letting go, and finding freedom in acceptance. Set against a backdrop of carefully curated music, this episode promises to be a contemplative and inspiring journey.
Show Notes
Introduction:
Welcome to "A Medic's Mind," where we explore the intricacies of life, mental health, and personal growth.
Brief overview of today's episode theme: the art of letting go.
Main Story - "Garbage Day: Embracing the Art of Letting Go":
Narration by Matthew Heneghan.
The metaphor of garbage day and its significance in our daily lives.
Reflection on the accumulation of physical and emotional clutter.
The importance of knowing when to let go of things, memories, and relationships.
Acceptance and the value of freeing ourselves from burdens.
Embracing new opportunities by creating space in our lives.
Musical Interlude:
A carefully chosen musical piece to complement the narrative and evoke a contemplative mood.
Discussion:
Personal insights and experiences related to the theme of letting go.
The psychological and emotional benefits of decluttering our lives.
Listener engagement: Inviting listeners to share their own stories and reflections on letting go.
Conclusion:
Recap of the episode's key takeaways.
Encouragement to embrace the concept of letting go in our own lives.
Teaser for the next episode.
Closing Remarks:
Thank you to listeners for tuning in.
Information on where to find more content from "A Medic's Mind", follow me here:
Buy the A Medic's Mind Book: Here
Buy Woven in War: Here
Follow Me on Social Media:
https://twitter.com/AuthorMHeneghan
https://www.facebook.com/amedicsmind
https://www.instagram.com/theamedicsmindpod/
Email Me: Info@amedicsmind.com
Website: www.amedicsmind.com
@PlayMorePods #PodcastsOnAmazonMusic #PodcastsOnApple #ApplePodcast #Spotify #PodcastsOnSpotify
314 episoder
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Liknande A Medic's Mind
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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