Welcome to A Fully Nourished Life Podcast! Join Erin Kukura, a Registered Dietitian and Liz Bisarya, a Licensed Therapist discuss what it means to live a fully nourished life. Our culture has reduced the idea of health to being solely about physical health, and even more so, a belief that health and wellness can be determined by physical appearance. But as two health care professionals and wellness seekers ourselves….we believe health and wellbeing include: our emotional nourishment, physical health, mental wellbeing, the strength of our relationships, connection and trust in ourselves, and spiritual wholeness. All of these are important pieces in our journey to finding satisfaction and joy. This podcast is about living a fully nourished life! Erin Kukura is a Registered Dietitian and Yoga Teacher. You can contact her at afullynourishedlifepodcast@gmail.com. Liz Bisarya is a Licensed Marriage and Family Therapist. You can find out more about her and her services at: https://lizbisarya.com/ or on Instagram @liz.bisarya.therapist