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Ari's Life and Lifts
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Arkiverad serie ("Inaktivt flöde" status)
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Innehåll tillhandahållet av Arianna. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Arianna eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ari's Life and Lifts is your go-to podcast for navigating the chaos of adulthood with a mix of real-life stories and practical fitness advice. Hosted by Arianna Lindheimer, a certified personal trainer who’s transitioning out of the military, finishing school, and figuring out life step by step, this show offers insights on love, life, and lifting. Whether you’re looking for gym tips, life hacks, or just some honest talk, you'll find a blend of humor, motivation, and realness to help you tackle whatever life throws your way. Let’s take on this journey together, one episode at a time.
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