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Innehåll tillhandahållet av Lisa Oldson, MD, Lisa Oldson, and MD. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lisa Oldson, MD, Lisa Oldson, and MD eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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The Smart Weight Loss Coaching Podcast

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Manage series 3468817
Innehåll tillhandahållet av Lisa Oldson, MD, Lisa Oldson, and MD. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lisa Oldson, MD, Lisa Oldson, and MD eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Are you looking for a SMART and sustainable approach to weight loss, health and longevity? Lisa Oldson, MD is a board certified physician and certified life and weight loss coach. She helps women reach and maintain their healthy weight by sharing the latest science, and closing the door on unhelpful concepts. You will NEVER hear her utter the phrase, “Just eat less and move more.” Most people know what they “should” do to lose weight, but often there’s something blocking us from following our own wisdom. That’s where coaching comes in. Each week, Dr. Lisa delivers fresh insights and effective techniques for incorporating mindset, behavioral change and medical science into your life. SMART weight loss focuses on health, wellness, happiness and longevity, not just diet and exercise. Ready to lose weight? Then let’s jump in! Learn more about working with Dr. Lisa at www.SmartWeightLossCoaching.com.

  continue reading

52 episoder

Artwork
iconDela
 
Manage series 3468817
Innehåll tillhandahållet av Lisa Oldson, MD, Lisa Oldson, and MD. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lisa Oldson, MD, Lisa Oldson, and MD eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Are you looking for a SMART and sustainable approach to weight loss, health and longevity? Lisa Oldson, MD is a board certified physician and certified life and weight loss coach. She helps women reach and maintain their healthy weight by sharing the latest science, and closing the door on unhelpful concepts. You will NEVER hear her utter the phrase, “Just eat less and move more.” Most people know what they “should” do to lose weight, but often there’s something blocking us from following our own wisdom. That’s where coaching comes in. Each week, Dr. Lisa delivers fresh insights and effective techniques for incorporating mindset, behavioral change and medical science into your life. SMART weight loss focuses on health, wellness, happiness and longevity, not just diet and exercise. Ready to lose weight? Then let’s jump in! Learn more about working with Dr. Lisa at www.SmartWeightLossCoaching.com.

  continue reading

52 episoder

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