Tango Alpha Lima podcast

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Episode 253: Tango Alpha Lima: Transitioning tips for service members with Ret. Col. Sam Whitehurst 1:12:08

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Retired Col. Sam Whitehurst found his purpose during his nearly 30 years in the Army. Whitehurst developed a passion for uplifting and developing the soldiers around him. That experience smoothed his civilian transition to his role at the Dixon Center for Military and Veterans Services where he helps veterans and their families. Whitehurst discusses all this and more as the special guest on this week’s Tango Alpha Lima podcast. SCUTTLEBUTT FDA Finally Bans Red Dye No.3 from Food, Drinks and Medicines in US–Following Cancer Link A trailblazing woman veteran: Linda A McDonald DuMoulin Horan Use Your Leadership Skills: Become a Mentor for a Veteran Special Guest: Sam Whitehurst. Links: Watch video of this episode on YouTube Be The One | The American Legion Home page - dixoncenter American Legion testifies on citizenship for service | The American Legion After Action | Pledge of Allegiance | Season 1 | Episode 3 | PBS Home - Soldier On National Coalition for Homeless Veterans – Until No Veteran Is Homeless Join | The American Legion FDA Finally Bans Red Dye No.3 from Food, Drinks and Medicines in US–Following Cancer Link — FDA Finally Bans Red Dye No.3 from Food, Drinks and Medicines in US–Following Cancer Link A first, and proud of it | Legiontown U.S.A. Use Your Leadership Skills: Become a Mentor for a Veteran | Military.com — Use Your Leadership Skills: Become a Mentor for a Veteran…

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Episode 252: Tango Alpha Lima: Guide to a healthy heart for veterans with Dr. Columbus Batiste 1:24:40

för 11 dagar sedan1:24:40

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What's on the menu for “Let’s All Eat Right” day THE INTERVIEW Dr. Columbus Batiste honed his skills as a cardiologist while working for the VA. He is working to reduce the number of deaths from heart disease, which surpassed 702,000 in 2022. In celebration of Heart Health Month, he joins the Tango Alpha Lima podcast to share how veterans can protect their hearts to live longer, healthier lives. SCUTTLEBUTT Army officers had to write haikus about Pacific theater of World War II during a leadership course Remebering Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan We were soldiers once...and dipped. Special Guest: Dr. Columbus D. Batiste. Links: Watch video of this episode on YouTube LET'S ALL EAT RIGHT DAY - February 25, 2025 - National Today Home - Heroes With Hearing Loss Home - Dr. Columbus Batiste Healthy Heart Nation - Healthy Heart Nation (4) Slave Food Conversations - How to keep your kidneys from failing - YouTube (4) FLAMIN' HOT | Official Trailer | Searchlight Pictures - YouTube Be The One | The American Legion Army has officers write haikus about WWII in leadership course — Army officers had to write haikus about Pacific theater of World War II during a leadership course Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan, Dies at Age 95 | Military.com — Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan, An ode to the GWOT spitter How To Quit Smoking & Other Tobacco: Veteran Resources - Mental Health Why I Abandoned Traditional Cardiology to Become the “Healthy Heart Doc” Join The American Legion…

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Episode 251: Tango Alpha Lima: What veterans should know about moving abroad with John Davis 1:05:30

för 18 dagar sedan1:05:30

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Celebrating National Vet Girls Rise Day THE INTERVIEW Army veteran John Davis lives in the Dominican Republic, scuba dives, plays golf and works as a veteran advocate. In this episode, he shares what veterans need to know about the process to move abroad, what to do in advance, how to take care of their health care, mental wellness and much more. SCUTTLEBUTT New bill would make it easier for veterans who signed secrecy oaths for covert ops to obtain back benefits A caucus of military veterans seeks to bridge the political divide in a polarized Congress Marine recruit uniforms were photoshopped on at boot camp Special Guest: John Davis. Links: Watch video of this episode on YouTube Join The American Legion Home - Military Women's Memorial Be The One | The American Legion Home - John H. Davis Veterans Guide to Moving Abroad - John H. Davis Combat to College - John H. Davis Writing Archive - John H. Davis Bill would make it easier for veterans who signed secrecy oaths for covert ops to obtain back benefits | Stars and Stripes Military veterans in Congress bridge the political divide | AP News The Marines tried photoshopping uniforms on recruits at boot camp…

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Episode 250: Tango Alpha Lima: Who is MandatoryFunDay? 1:09:26

för 25 dagar sedan1:09:26

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Army 1st Lt. Austin von Letkemann, better known to his Instagram followers as MandatoryFunDay, shares his unusual rise to fame on the podcast. His Instagram channel, with 20 million monthly views, features comedy videos that poke fun at various parts of military life. SCUTTLEBUTT Medals of Honor, delayed nearly 120 years due to administrative issues, to be posthumously delivered to desendants. VA National Salute to Veteran Patients Reddit Rabbit Hole: Military Romance Scams Special Guest: Austin Von Letkemann. Links: Watch video of this episode on YouTube Be The One | The American Legion MandatoryFunDay Office Joe 2 soldiers who fought in the Philippine Insurrection to be awarded Medals of Honor approved more than a century ago | Stars and Stripes Valentines and visitors say Thank You Veterans - VA News Questions about a potential "Military Romance" scam. : r/Scams I think my Mom is in a military romance scam... UPDATE : r/Scams TangoAlphaLima…

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Episode 249: Tango Alpha Lima: Kamin Samuel - the Navy's first Black female helicopter pilot 1:13:46

för ungefär ett år sedan1:13:46

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Stacy, Joe and Adam look forward to the holidays and observances in February, including African American History Month, International Women’s Day, Valentines Day, Change Your Password Day, and GI Joe Day. THE INTERVIEW After making history, Kamin Samuel struggled upon leaving the military. Now she is an entrepreneur, best-selling author and documentary filmmaker of “Courage to Thrive.” SCUTTLEBUTT Arizona Legion members take part in the Snoop Dogg Arizona Bowl presented by Gin & Juice by Dre and Snoop. National WWII Museum in New Orleans, the special exhibition - Fighting for the Right to Fight: African American Experiences in World War II A trip down the Reddit rabbit hole in search of wild post office stories in honor of National Thank a Mail Carrier Day Special Guest: Kamin Samuel. Links: Watch video of this episode on YouTube The Action-Packed History of G.I. Joe — Google Arts & Culture Be The One | The American Legion Kamin Samuel Home - Kamin Samuel VIA Character Strengths Survey & Character Reports Flourish: A Visionary New Understanding of Happiness and Well-being: Seligman, Martin E. P.: 9781439190760: Amazon.com: Books Post 109 Invades the Arizona Bowl | Legiontown U.S.A. Fighting for the Right to Fight | The National WWII Museum | New Orleans Story of the Buffalo Soldiers 'positive history' for Iron Riders Gathering co-chair | The American Legion Tango Alpha Lima Podcast Episode 103: Tango Alpha Lima: Buffalo Soldier Iron Riders with Bobby McDonald What’s your most wild post office story? : r/USPS I’m a former USPS mail carrier that worked for 10 months. Ask me anything and I'll answer them as honestly as possible! : r/IAmA TangoAlphaLima Join The American Legion…

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Episode 248: Tango Alpha Lima: The Honorable Patrick J. Murphy still serving veterans 45:21

för ungefär ett år sedan45:21

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California Legion members standing strong and supporting communities devastated by wildfires. THE INTERVIEW Patrick Murphy, who joined the Army at 19, worked his way up to become the 32nd Army Under Secretary and America’s first Iraq War veteran to serve in Congress. Today, he continues to serve his brothers and sisters. SCUTTLEBUTT Happy Birthday Coast Guard How Navy veteran Charles Sanna changed hot chocolate forever Remembering President Jimmy Carter Special Guest: Hon. Patrick J. Murphy. Links: Watch video of this episode on YouTube Join The American Legion ‘It’s a warzone’: Army veteran shaken by aftermath of Palisades Fire - YouTube In Pacific Palisades, ‘memories are gutted’ but Legion will help community rebuild | The American Legion American Legion Post 519 Raises Funds for LA Fire Victims at Village Fest California District 21 the American Legion Family Fire Relief Donation | Supervisor Karen Spiegel - Riverside County District 2 (20+) Mendocino Action News - Fire, Traffic and Other Emergencies | DONATION CENTER FOR #LOSANGELES FIRES: VOLUNTEERS NEEDED | Facebook ‘We will be back. We will rebuild.’ | The American Legion Be The One | The American Legion Taking the Hill Productions — Veteran Owned & Operated Television & Film Production Company Business and Finance News Videos - Yahoo Finance Patrick J. Murphy National Emergency Fund | The American Legion How a Korean War Food Surplus Brought Instant Hot Cocoa to the World | Military.com How Jimmy Carter Saved Canadian Nuclear Reactor After Meltdown | Military.com…

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Episode 247: Tango Alpha Lima: Folk musician Mary Gauthier on helping veterans through songwriting 1:06:22

för ungefär ett år sedan1:06:22

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American Folk singer-songwriter and author Mary Gauthier talks about her addiction recovery, mental health journey and how she uses songwriting to help veterans with PTSD. She works with veterans on their healing through songwriting with SongwritingWith:Soldiers. “What I try to emphasize is that this can be of service to other people — a lifeline actually, which it often is.” SCUTTLEBUTT VA awards $1.5 million to study using psychedelics for PTSD treatment The Army built a giant concrete pyramid in North Dakota and only used it for six months Vets can opt for ‘green’ burials at VA cemeteries through new pilot Special Guest: Mary Gauthier. Links: Watch video of this episode on YouTube Home - Heroes With Hearing Loss Mary Gauthier Songwriting With: Soldiers | Transforming Lives by Collaborative Songwriting Rifles & Rosary Beads — Mary Gauthier Hurt - YouTube Saved by a Song: The Art and Healing Power of Songwriting - Kindle edition by Gauthier, Mary. Arts & Photography Kindle eBooks @ Amazon.com. Be The One | The American Legion VA awards $1.5 million to study using psychedelics for PTSD treatment — VA awards $1.5 million to study using psychedelics for PTSD treatment This massive pyramid in North Dakota helped end the Cold War (18) "Weird" Al Yankovic - Amish Paradise (Parody of "Gangsta's Paradise" - Official Video) - YouTube Vets can opt for ‘green’ burials at VA cemeteries through new pilot — Vets can opt for ‘green’ burials at VA cemeteries through new pilot…

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Episode 246: Tango Alpha Lima: Former POW and Leading with Honor founder Col. Lee Ellis 1:13:29

för ungefär ett år sedan1:13:29

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Retired U.S. Air Force fighter pilot Col. Lee Ellis, who was shot down and captured during the Vietnam War, talks about leadership and team building lessons he learned during his five years as a prisoner of war, as well as throughout his military service and his 25 years as a leadership coach. SCUTTLEBUTT Now is the time to plan for the 100th Anniversary of American Legion Baseball NASA Scientists Accidentally Find Nuclear Fever Dream in Arctic Snow Marine lights candles for romantic hotel surprise, sets room on fire Special Guest: Col. Lee Ellis. Links: Watch video of this episode on YouTube Join The American Legion Home - Heroes With Hearing Loss Home - Leading With Honor® Captured by Love POW Romance Introduction Be The One | The American Legion Share your Legion Baseball memories for centennial celebration | The American Legion Home | American Legion Baseball Registration NASA Scientists Accidentally Find Nuclear Fever Dream in Arctic Snow | Military.com Marine lights candles for romantic hotel surprise, sets room on fire — Marine lights candles for romantic hotel surprise, sets room on fire The Great Soul Crossing…

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Episode 245: Tango Alpha Lima: Iraqi-born interpreter and U.S. Army Capt. Mazin Mozan 1:18:42

för ungefär ett år sedan1:18:42

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We kick off the new year with a few resolutions and a memory of Sammi, the Iraqi interpreter who worked with Joe and his Marines. THE INTERVIEW Mazin Mozan, who served as an interpreter with Stacy in Iraq shares his story of serving with Coalition forces, gaining a Special Immigrant Visa and moving to the United States, and his enlistment in the U.S. Army. SCUTTLEBUTT Norwegian fishermen accidentally catch U.S. sub in net Thousands of U.S. affiliated Iraqis in harms way due to refugee program delays 'Disturbing' Number of VA Mental Health Appointment Cancellations Prompt Lawmakers to Call for Reforms Special Guest: Mazin Mozan. Links: Watch video of this episode on YouTube Join The American Legion DVIDS - News - Former Iraqi interpreter reacts to plight of Afghans Norwegian fishermen accidentally catch U.S. sub in net | The Seattle Times — Norwegian fishermen accidentally catch U.S. sub in net Unfulfilled Promises: Thousands of U.S.-Affiliated Iraqis in Harm’s Way Due to Refugee Program Delays | International Refugee Assistance Project — Thousands of U.S.-Affiliated Iraqis in Harm’s Way Due to Refugee Program Delays 'Disturbing' Number of VA Mental Health Appointment Cancellations Prompt Lawmakers to Call for Reforms | Military.com — 'Disturbing' Number of VA Mental Health Appointment Cancellations Prompt Lawmakers to Call for Reforms Clear Path for Veterans | You Found Your Place TangoAlphaLima…

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Episode 244: Tango Alpha Lima: Health Coach and Nutritionist Kelley Gilberry 52:43

för ungefär ett år sedan52:43

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Navy veteran and Legionnaire Kelley Gilberry shares his knowledge about overcoming heart disease and obesity. After his own health journey, Gilberry is now on a mission to show others how to revolutionize their health without relying on pharmaceuticals. SCUTTLEBUTT Post Falls, Idaho American Legion offering free Christmas trees for veterans Keokuk, Iowa Post 41 hosts 52nd annual Christmas Dinner on Christmas Day Kerry Washington and Tyler Perry Unlock an Untold True Story in 'The Six Triple Eight' Special Guest: Kelley Gilberry . Links: Watch video of this episode on YouTube Join The American Legion The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare Home Page - Kelley Gilberry The Dorito Effect — Mark Schatzker Plants Saved My Life: How Going Vegan Transformed My Health: Gilberry, Kelley: 9781948382540: Amazon.com: Books Be The One | The American Legion Post Falls American Legion offering free Christmas trees for veterans | Coeur d'Alene Press — Post Falls American Legion offering free Christmas trees for veterans American Legion once again holding Christmas dinner | Daily Gate City - Keokuk, Iowa | mississippivalleypublishing.com — Keokuk Kerry Washington and Tyler Perry Unlock an Untold True Story in 'The Six Triple Eight' - Here's What You Need To Know — Kerry Washington and Tyler Perry Unlock an Untold True Story in 'The Six Triple Eight' (5) The Six Triple Eight | Official Trailer | Netflix - YouTube…

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Episode 243: Tango Alpha Lima: National Military Family Association CEO Besa Pinchotti 49:48

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THE INTERVIEW National Military Family Association CEO Besa Pinchotti talks about her family roots in Kosovo, and how her time as a journalist led to her advocacy for American military families. She also explains how NMFA helps meet the immediate needs for military spouses and children as well as advocate for legislation to make permanent changes to support military families. SCUTTLEBUTT Next year’s Congress will feature the most women vet members ever Bronze Statue of Tuskegee Airman Found After Theft from Detroit City Park Special Guest: Besa Pinchotti. Links: Watch video of this episode on YouTube The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare Serving Military Families Since 1969 Operation Purple Programs Military Spouse Scholarships Bloom | Empowering the Military Teen Military Family Policy Issues and Information Military Family News and Information for Military Families Be The One | The American Legion Next year’s Congress will feature the most women vet members ever TangoAlphaLima Bronze Statue of Tuskegee Airman Found After Theft from Detroit City Park | Military.com — Bronze Statue of Tuskegee Airman Found After Theft from Detroit City Park Politicians should be required to serve in the military : r/unpopularopinion…

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Episode 242: Tango Alpha Lima: Wives of the Armed forces founders Jennifer Ferrell and Kirsten Navaroli 1:09:04

för ungefär ett år sedan1:09:04

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Wives of the Armed forces co-founders and content creators, Jen Ferrell and Kirst Navaroli, talk about their unique corner of the internet where thousands of military spouses share experiences as they live the chaotic military lifestyle, support their spouses, one another, and the mission. Jen and Kirst share how they became military spouses, how they met and found themselves leaning on one another for support, and began to grow their online community of "virtual military besties." SCUTTLEBUTT VA plans to drop co-pays for all telehealth services Meet CHAPPIE - the Space Force nuclear material sniffing robot. Support military spouse and veteran-owned businesses while checking off your holiday shopping list. Special Guest: Wives of the Armed Forces. Links: Watch video of this episode on YouTube Vision care for federal employees - BCBS FEP Vision The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare Wives of the Armed Forces Style + Gift Guides - Wives of the Armed Forces Army-Navy Game | The American Legion VA plans to drop co-pays for all telehealth services — VA plans to drop co-pays for all telehealth services The Space Force has a nuclear-detecting robot named CHAPPIE Chappie (film - Wikipedia Home - Innovative Pet Lab Mental Joe | Veteran-Owned Mental Health Apparel Apparel | Black Rifle Coffee Terra Arma 5.11 Tactical®: Premium Tactical Gear, Clothing & Accessories 2024 Military Veteran- and Milso-Owned Holiday Shopping Guide Veteran and Milspouse Holiday Gift Guide - Mission: Milspouse Holiday Shopping With IVMF - D'Aniello Institute for Veterans and Military Families Buy Military-Owned Guide - D'Aniello Institute for Veterans and Military Families Support military family small businesses Veteran Owned - Etsy Holiday Buying Guide 2024 by THE ROSIE NETWORK - Issuu…

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Tango Alpha Lima Be the One EP16: VA Chief of Innovation Dr. Indra Sandal 44:28

för ungefär ett år sedan44:28

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Department of Veterans Affairs Chief of Innovation, Dr. Indra Sandal, tells the story of how she became a U.S. citizen, why she was drawn to work with veterans and what led to her work to bring new innovations to VA health care. Dr. Sandal talks about how her work led to VA rideshare programs with Uber and Lyft. She also talks about VA's collaboration with MIT – the Veterans Health Hackathon – which strives to design solutions to the top challenges facing veteran health care, including mental health and veteran suicide. Special Guest: Dr. Indra Sandal. Links: James A. Haley Veterans' Hospital | VA Tampa Health Care | Veterans Affairs VA | VHA Innovation Ecosystem Diffusion Marketplace Reimagining the Way People Access Healthcare | Uber Health Lyft Healthcare Veterans Health MIT Hacking Medicine 2024…

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Episode 241: Tango Alpha Lima: How diet affects mental wellness with Dr. Uma Naidoo 59:21

för ungefär ett år sedan59:21

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Abraham Lincoln and the first Thanksgiving THE INTERVIEW Dr. Uma Naidoo, nutritional psychiatrist, professional chef, nutritional biologist and author, shares her knowledge of how our diets affect our brains and mental wellness. Dr. Naidoo also talks about the connection between food, culture and community, how to make small modifications that make family favories into healthier choices, and how she helps people understand food as medicine. SCUTTLEBUTT Follow Stacy down the Reddit Rabbit Hole for tales of Thanksgiving on deployment The bear who was a private in the Polish Army Special Guest: Dr. Uma Naidoo. Links: Watch video of this episode on YouTube Giving Tuesday | The American Legion Blue Cross Blue Shield FEP Dental - Home The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare Uma Naidoo, MD – Mood Food Labs + Uma Naidoo, MD Calm Your Mind with Food – Mood Food Labs + Uma Naidoo, MD Army-Navy Game | The American Legion Be The One | The American Legion Army Thanksgiving Stories : r/army TangoAlphaLima Wojtek: The bear who was a private in the Polish army Join The American Legion…

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Episode 240: Tango Alpha Lima: Military analyst and author Ethan Brown 1:01:17

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Happy Birthday to the Kindle. THE INTERVIEW Air Force veteran and author Ethan Brown is a Senior Fellow for Defense Studies at the Center for the Study of the Presidency & Congress (CSPS), a bipartisan think-tank in Washington D.C. He is also the author of the “Visual Friendlies, Tally Target” trilogy (Casemate Publishers), chronicling the role of forward air controllers and Close Air Support in the Global War on Terror. Ethan shares how his background as a TACP with multiple combat deployments led him to his writing career, and discusses the work he does with CSPS work to address the military recruiting crisis and toxic exposure issues among military veterans. SCUTTLEBUTT Follow Stacy down the Reddit Rabbit-hole as she explores "Random ways people got out of deployment" Bravo Zulu to South Carolina post who did Buddy Checks in the aftermath of Hurricane Helene Special Guest: Ethan Brown. Links: Wayspring Wanderer - A Desert Druid LitRPG | Royal Road FEP Vision - Blue Cross and Blue Shield's Federal Employee Program The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare Visual Friendlies, Tally Target: How Close Air Support in the War on Terror Changed the Way America Made War - Casemate Publishers US Center for the Study of the Presidency and Congress The Ghost of GWOT Haunting the Military Recruiting Crisis - Modern War Institute Army-Navy Game | The American Legion Be The One | The American Legion TangoAlphaLima You can count on (pun intended) a South Carolina Post 30 Hurricane Helene Buddy Check | Legiontown U.S.A. National Emergency Fund | The American Legion Temporary Financial Assistance | The American Legion Watch video of this episode on YouTube Join The American Legion…

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