))
Curious Human
Markera alla som (o)spelade ...
Arkiverad serie ("Inaktivt flöde" status)
When?
This feed was archived on March 17, 2019 01:25 (
Why? Inaktivt flöde status. Våra servar kunde inte hämta ett giltigt podcast-flöde under en längre period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage series 2412109
Innehåll tillhandahållet av Jon Messner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jon Messner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Jon Messner and his guests have conversation about exercise, science, and food. ---- Jon Messner was in a car accident when he was 17 and knee surgery seemed inevitable. Jon wanted to avoid surgery and started reading physical therapy, functional anatomy, and sports medicine books. Jon discovered knee pain may be the result of weak muscles, but was reluctant to accept that his knee pain wasn’t caused by the car accident. Despite his misgivings, Jon started lifting weights and strength training, and his knee pain disappeared in two months. Jon opened Messner Strength Training in 2011 and shortly after, started coaching college track and field. Jon’s unique approach have resulted in numerous school records, personal bests, and conference championships.
…
continue reading
185 episoder
Dela
