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Quick Stand and Stretch with Kenta Seki
Manage episode 252851398 series 2615169
This is a quick standing stretch you can do anywhere at anytime to give your legs some love. Move through three stretches each side: Calf Stretch, Hamstring Stretch and Quad Stretch.
Created in partnership with Aaptiv.
See omnystudio.com/listener for privacy information.
26 episoder
Manage episode 252851398 series 2615169
This is a quick standing stretch you can do anywhere at anytime to give your legs some love. Move through three stretches each side: Calf Stretch, Hamstring Stretch and Quad Stretch.
Created in partnership with Aaptiv.
See omnystudio.com/listener for privacy information.
26 episoder
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