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InnehÄll tillhandahÄllet av The Dad Cave. Allt poddinnehÄll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahÄlls direkt av The Dad Cave eller deras podcastplattformspartner. Om du tror att nÄgon anvÀnder ditt upphovsrÀttsskyddade verk utan din tillÄtelse kan du följa processen som beskrivs hÀr https://sv.player.fm/legal.
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2 Beers, Fatherhood, and Fitness explicit
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InnehÄll tillhandahÄllet av The Dad Cave. Allt poddinnehÄll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahÄlls direkt av The Dad Cave eller deras podcastplattformspartner. Om du tror att nÄgon anvÀnder ditt upphovsrÀttsskyddade verk utan din tillÄtelse kan du följa processen som beskrivs hÀr https://sv.player.fm/legal.
A few regular guys helping busy dads like us get and stay fit and balanced. WHATEVER YOU DO, DON'T JUDGE US BY OUR FIRST EPISODE. đđđđ Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
âŠ
continue reading
62 episoder
Markera alla som (o)spelade ...
Manage series 3076015
InnehÄll tillhandahÄllet av The Dad Cave. Allt poddinnehÄll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahÄlls direkt av The Dad Cave eller deras podcastplattformspartner. Om du tror att nÄgon anvÀnder ditt upphovsrÀttsskyddade verk utan din tillÄtelse kan du följa processen som beskrivs hÀr https://sv.player.fm/legal.
A few regular guys helping busy dads like us get and stay fit and balanced. WHATEVER YOU DO, DON'T JUDGE US BY OUR FIRST EPISODE. đđđđ Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
âŠ
continue reading
62 episoder
Alla avsnitt
Ă1 2BFF Episode 61: Get Your Mind Right 45:36
45:36
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45:36Mike and I talk about navigating headspace and letting go of some of that mental baggage we all carry around. Mia, Mike's daughter drops in to share some knowledge! After that, we take off to the land of all over the place! enjoy! We appreciate you all so much. I'm overwhelmed with gratitude for our listeners! Love yourselves...you deserve it! --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/supportâŠ
With the unofficial start to summer right around the corner, Mike and Rob talk about putting the final touches or the first stages of getting beach ready! a 5-week transformation challenge for us...and simple things to get you on your way to getting in summer shape! #LFG --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/supportâŠ
1 2BFF Episode 59: Letting go of Resentment from Marriages that didn't work out. 1:04:42
1:04:42
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1:04:42Kevin, Mike, and I discuss vacation eating and drinking, kids, and how to start to recover from a broken heart...or something --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
Kevin, Mike, and I talk spring nutrition, S. Main Kroger in Blacksburg, VA, and breakfast--is it really that important? --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
Mike and Rob talk getting ready for summer, mindfulness, and other stuff! --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
Kevin joins the regular cast and we talk about work, the future, a little bit of this and a little bit of that. We're getting back into the swing of things. We had some technical stuff with the new anchor and had to record through Skype...then it recorded as a video, so I had to pull the audio and listen to my horrible radio voice for 40 minutes. But, I'm getting it out by Monday as promised...even though it may sound like shit. --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/supportâŠ
We talk about judging the opposite sex on their bedroom decor. --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
Mike and Rob discuss the first week of our pre summer shred challenge and try a new beer. --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
I talk drunkenly with 4 beautiful women about life and other things --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
1 2BFF Episode 52: John Returns! 1:10:29
1:10:29
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1:10:29We talk fitness, finance and have a new beer! --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
1 2BFF Episode 51: Another Typical Show of Late 23:14
23:14
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23:14Technical difficulties, social justice, health and fitness, dad stuff. --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
1 2BFF Episode 50: Checking in on our progress 33:00
33:00
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33:00John, Mike, and I talk about where we are with our recovering from quarantine journey... --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
Kevin, Mike, and Rob talk about this and that...maybe healing the world đ€·đŒââïž --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
1 2BFF Episode 48: A Little Bit of Everything and Technical Difficulties 1:14:05
1:14:05
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1:14:05Covid-19, modern life, charity, and being human --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
1 2BFF Episode 47: We're Back with More Than 2 Beers 22:39
22:39
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22:39Updates, check-ins, and chit chat --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
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